musjoh035's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 4th: 550 * -
fat: 27.00g
|
protein: 12.00g
|
carbs: 69.00g
- -
Sun 3rd: 1660 * -
fat: 61.00g
|
protein: 40.00g
|
carbs: 243.00g
- -
Sat 2nd: 1660 * -
fat: 61.00g
|
protein: 40.00g
|
carbs: 243.00g
- -
Fri 1st: 1890 * -
fat: 65.00g
|
protein: 57.00g
|
carbs: 278.95g
- -
February 2013
Thu 28th: 1890 * -
fat: 65.00g
|
protein: 57.00g
|
carbs: 278.95g
- -
Wed 27th: 1350 * -
fat: 37.00g
|
protein: 20.00g
|
carbs: 240.95g
- -
Tue 26th: 1810 -
fat: 62.50g
|
protein: 42.00g
|
carbs: 276.00g
- -
Mon 25th: 1570 * -
fat: 56.00g
|
protein: 49.00g
|
carbs: 223.95g
- -

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