| January 2024 |
| Fri 19th: |
272 *
|
18%
|
fat: 1.82g |
| |
protein: 4.73g |
| |
carbs: 63.15g |
|
-
|
-
|
| Tue 2nd: |
397 *
|
26%
|
fat: 27.36g |
| |
protein: 1.86g |
| |
carbs: 41.05g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
1582 *
|
105%
|
fat: 57.17g |
| |
protein: 92.74g |
| |
carbs: 177.85g |
|
-
|
-
|
| Wed 8th: |
707 *
|
47%
|
fat: 21.74g |
| |
protein: 19.12g |
| |
carbs: 113.87g |
|
-
|
-
|
| Tue 7th: |
1294 *
|
86%
|
fat: 39.27g |
| |
protein: 50.70g |
| |
carbs: 183.04g |
|
-
|
-
|
| Mon 6th: |
1571 *
|
105%
|
fat: 54.44g |
| |
protein: 98.52g |
| |
carbs: 171.11g |
|
-
|
-
|
| Thu 2nd: |
470 *
|
31%
|
fat: 12.92g |
| |
protein: 14.32g |
| |
carbs: 74.54g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1610 *
|
107%
|
fat: 55.70g |
| |
protein: 115.31g |
| |
carbs: 150.57g |
|
-
|
-
|
| Mon 30th: |
1384 *
|
92%
|
fat: 63.48g |
| |
protein: 40.44g |
| |
carbs: 163.41g |
|
-
|
-
|
| Sun 29th: |
416 *
|
28%
|
fat: 21.00g |
| |
protein: 23.20g |
| |
carbs: 32.00g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
1269 *
|
85%
|
fat: 58.98g |
| |
protein: 41.61g |
| |
carbs: 147.32g |
|
-
|
-
|
| Wed 13th: |
1422 *
|
95%
|
fat: 56.84g |
| |
protein: 39.86g |
| |
carbs: 199.79g |
|
-
|
-
|
| Tue 12th: |
1514 *
|
101%
|
fat: 68.74g |
| |
protein: 74.05g |
| |
carbs: 160.39g |
|
-
|
-
|
| Mon 11th: |
1578 *
|
105%
|
fat: 55.75g |
| |
protein: 63.75g |
| |
carbs: 214.19g |
|
-
|
-
|
| Sun 10th: |
1927 *
|
128%
|
fat: 88.88g |
| |
protein: 126.66g |
| |
carbs: 162.28g |
|
-
|
-
|
| Sat 9th: |
1438 *
|
96%
|
fat: 62.37g |
| |
protein: 41.73g |
| |
carbs: 191.10g |
|
-
|
-
|
| Fri 8th: |
1576 *
|
105%
|
fat: 44.62g |
| |
protein: 101.75g |
| |
carbs: 200.93g |
|
-
|
-
|
| Thu 7th: |
1808 *
|
121%
|
fat: 82.17g |
| |
protein: 44.80g |
| |
carbs: 228.71g |
|
-
|
-
|
| Wed 6th: |
1621 *
|
108%
|
fat: 64.22g |
| |
protein: 61.47g |
| |
carbs: 206.92g |
|
-
|
-
|
| Tue 5th: |
1674 *
|
112%
|
fat: 53.70g |
| |
protein: 62.99g |
| |
carbs: 251.59g |
|
-
|
-
|
