| June 2013 |
| Tue 18th: |
851 *
|
65%
|
fat: 22.11g |
| |
protein: 36.20g |
| |
carbs: 129.76g |
|
-
|
-
|
| Fri 14th: |
436 *
|
34%
|
fat: 25.26g |
| |
protein: 16.83g |
| |
carbs: 38.45g |
|
-
|
-
|
| Tue 11th: |
766 *
|
59%
|
fat: 42.04g |
| |
protein: 22.05g |
| |
carbs: 75.89g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
871 *
|
67%
|
fat: 28.33g |
| |
protein: 46.53g |
| |
carbs: 107.77g |
|
-
|
-
|
| Tue 28th: |
903 *
|
69%
|
fat: 36.37g |
| |
protein: 57.23g |
| |
carbs: 85.68g |
|
-
|
-
|
| Fri 24th: |
408 *
|
31%
|
fat: 17.21g |
| |
protein: 16.16g |
| |
carbs: 47.38g |
|
-
|
-
|
| Thu 23rd: |
1261 *
|
97%
|
fat: 54.10g |
| |
protein: 71.03g |
| |
carbs: 117.46g |
|
-
|
-
|
| Wed 22nd: |
629 *
|
48%
|
fat: 10.97g |
| |
protein: 32.01g |
| |
carbs: 105.13g |
|
-
|
-
|
| Tue 21st: |
1259 *
|
97%
|
fat: 42.79g |
| |
protein: 51.63g |
| |
carbs: 165.86g |
|
-
|
-
|
| Fri 17th: |
1213 *
|
93%
|
fat: 46.80g |
| |
protein: 52.83g |
| |
carbs: 143.89g |
|
-
|
-
|
| Thu 16th: |
255 *
|
20%
|
fat: 18.06g |
| |
protein: 9.21g |
| |
carbs: 14.02g |
|
-
|
-
|
| Wed 15th: |
1306 *
|
100%
|
fat: 46.06g |
| |
protein: 63.86g |
| |
carbs: 158.33g |
|
-
|
-
|
| Tue 14th: |
1196 *
|
92%
|
fat: 45.68g |
| |
protein: 40.13g |
| |
carbs: 159.19g |
|
-
|
-
|
| Tue 7th: |
783 *
|
60%
|
fat: 32.01g |
| |
protein: 34.61g |
| |
carbs: 96.61g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1254 *
|
96%
|
fat: 59.54g |
| |
protein: 70.96g |
| |
carbs: 109.98g |
|
-
|
-
|
| Fri 26th: |
1152 *
|
89%
|
fat: 49.57g |
| |
protein: 66.67g |
| |
carbs: 112.65g |
|
-
|
-
|
| Wed 24th: |
597 *
|
46%
|
fat: 20.21g |
| |
protein: 29.44g |
| |
carbs: 78.96g |
|
-
|
-
|
| Tue 23rd: |
1254 *
|
96%
|
fat: 37.84g |
| |
protein: 65.60g |
| |
carbs: 162.51g |
|
-
|
-
|
| Mon 22nd: |
1144 *
|
88%
|
fat: 27.83g |
| |
protein: 49.92g |
| |
carbs: 176.03g |
|
-
|
-
|
| Sun 21st: |
1294 *
|
100%
|
fat: 71.42g |
| |
protein: 85.95g |
| |
carbs: 91.32g |
|
-
|
-
|
