| March 2013 |
| Wed 27th: |
1272 *
|
85%
|
fat: 30.95g |
| |
protein: 56.43g |
| |
carbs: 82.76g |
|
2726*
|
 1454
|
| Tue 26th: |
773 *
|
52%
|
fat: 10.95g |
| |
protein: 49.22g |
| |
carbs: 8.00g |
|
2743*
|
1970
|
| Mon 25th: |
785 *
|
52%
|
fat: 12.60g |
| |
protein: 44.00g |
| |
carbs: 122.00g |
|
2581*
|
1796
|
| Sun 24th: |
1017 *
|
68%
|
fat: 29.74g |
| |
protein: 81.91g |
| |
carbs: 65.73g |
|
-
|
-
|
| Sat 23rd: |
1546 *
|
103%
|
fat: 43.85g |
| |
protein: 76.48g |
| |
carbs: 108.60g |
|
2662
|
1116
|
| Fri 22nd: |
1011 *
|
67%
|
fat: 23.61g |
| |
protein: 82.22g |
| |
carbs: 101.45g |
|
-
|
-
|
| Thu 21st: |
1191 *
|
79%
|
fat: 2.00g |
| |
protein: 22.80g |
| |
carbs: 63.52g |
|
-
|
-
|
| Tue 19th: |
1501 *
|
100%
|
fat: 50.92g |
| |
protein: 128.79g |
| |
carbs: 149.44g |
|
2675*
|
1174
|
| Mon 18th: |
906 *
|
60%
|
fat: 36.03g |
| |
protein: 77.70g |
| |
carbs: 71.61g |
|
3504
|
2598
|
| Sat 16th: |
-
|
-
|
|
3634
|
-
|
| Fri 15th: |
1361 *
|
91%
|
fat: 23.85g |
| |
protein: 45.67g |
| |
carbs: 74.59g |
|
2210
|
849
|
| Thu 14th: |
1198 *
|
80%
|
fat: 14.13g |
| |
protein: 50.07g |
| |
carbs: 59.48g |
|
-
|
-
|
| Wed 13th: |
390
|
26%
|
fat: 13.17g |
| |
protein: 38.30g |
| |
carbs: 29.50g |
|
2493
|
2103
|
| Tue 12th: |
811 *
|
54%
|
fat: 19.16g |
| |
protein: 42.27g |
| |
carbs: 68.98g |
|
2763*
|
1952
|
| Mon 11th: |
1287 *
|
86%
|
fat: 70.86g |
| |
protein: 101.24g |
| |
carbs: 69.79g |
|
2980
|
1693
|
| Fri 8th: |
1616 *
|
108%
|
fat: 50.78g |
| |
protein: 76.31g |
| |
carbs: 102.53g |
|
2834*
|
1218
|
| Thu 7th: |
1316 *
|
88%
|
fat: 46.15g |
| |
protein: 68.66g |
| |
carbs: 88.84g |
|
2348*
|
1032
|
| Wed 6th: |
588
|
59%
|
fat: 32.90g |
| |
protein: 43.85g |
| |
carbs: 33.54g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
2546
|
-
|
