| December 2013 |
| Mon 16th: |
505 *
|
34%
|
fat: 20.59g |
| |
protein: 37.54g |
| |
carbs: 40.48g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
312 *
|
21%
|
fat: 12.01g |
| |
protein: 43.88g |
| |
carbs: 5.79g |
|
-
|
-
|
| Tue 7th: |
809 *
|
54%
|
fat: 34.10g |
| |
protein: 64.19g |
| |
carbs: 60.20g |
|
-
|
-
|
| Mon 6th: |
954 *
|
64%
|
fat: 38.70g |
| |
protein: 54.40g |
| |
carbs: 103.05g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
1099 *
|
73%
|
fat: 157.77g |
| |
protein: 62.17g |
| |
carbs: 81.70g |
|
-
|
-
|
| Thu 7th: |
999 *
|
67%
|
fat: 85.09g |
| |
protein: 69.83g |
| |
carbs: 78.18g |
|
-
|
-
|
| Wed 6th: |
513 *
|
34%
|
fat: 31.05g |
| |
protein: 28.68g |
| |
carbs: 31.99g |
|
-
|
-
|
| Tue 5th: |
636 *
|
42%
|
fat: 37.08g |
| |
protein: 56.82g |
| |
carbs: 27.58g |
|
-
|
-
|
| Sun 3rd: |
1432 *
|
95%
|
fat: 171.24g |
| |
protein: 95.25g |
| |
carbs: 106.20g |
|
-
|
-
|
| Sat 2nd: |
1192 *
|
79%
|
fat: 62.28g |
| |
protein: 68.08g |
| |
carbs: 89.11g |
|
-
|
-
|
| Fri 1st: |
1050 *
|
70%
|
fat: 60.66g |
| |
protein: 58.59g |
| |
carbs: 66.95g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1066 *
|
71%
|
fat: 48.08g |
| |
protein: 121.62g |
| |
carbs: 32.59g |
|
-
|
-
|
| Wed 27th: |
1245 *
|
83%
|
fat: 46.90g |
| |
protein: 131.27g |
| |
carbs: 77.73g |
|
-
|
-
|
| Tue 26th: |
1356 *
|
90%
|
fat: 75.41g |
| |
protein: 111.19g |
| |
carbs: 50.00g |
|
-
|
-
|
