LaLaAz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2008
Mon 15th: 320 * -
fat: 7.00g
|
protein: 20.00g
|
carbs: 43.00g
- -
November 2008
Sun 23rd: 249 * -
fat: 7.96g
|
protein: 18.06g
|
carbs: 26.18g
- -
Mon 10th: 280 * -
fat: 8.00g
|
protein: 21.00g
|
carbs: 32.00g
- -
October 2008
Fri 31st: 280 * -
fat: 7.00g
|
protein: 23.00g
|
carbs: 32.00g
- -
Wed 22nd: 260 * -
fat: 5.00g
|
protein: 18.00g
|
carbs: 35.00g
- -
Wed 15th: 1619 -
fat: 32.51g
|
protein: 93.62g
|
carbs: 246.67g
- -
Wed 8th: 1686 -
fat: 62.32g
|
protein: 74.06g
|
carbs: 207.37g
- -
Tue 7th: 1703 -
fat: 32.20g
|
protein: 121.67g
|
carbs: 254.42g
- -
Mon 6th: 1824 -
fat: 64.82g
|
protein: 83.81g
|
carbs: 228.12g
- -
Sun 5th: 952 -
fat: 45.54g
|
protein: 55.65g
|
carbs: 83.65g
- -
Sat 4th: 1481 -
fat: 42.89g
|
protein: 103.59g
|
carbs: 172.52g
- -
Fri 3rd: 1716 -
fat: 61.80g
|
protein: 104.55g
|
carbs: 184.97g
- -
Thu 2nd: 1890 -
fat: 58.27g
|
protein: 79.33g
|
carbs: 276.28g
- -
Wed 1st: 1765 -
fat: 36.77g
|
protein: 98.33g
|
carbs: 264.28g
- -
September 2008
Tue 30th: 1636 -
fat: 42.00g
|
protein: 70.47g
|
carbs: 242.58g
- -

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