Antonelly MTz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 5th: 2727 * 136%
fat: 120.15g
|
protein: 128.08g
|
carbs: 299.26g
- -
Mon 4th: 360 * 18%
fat: 3.00g
|
protein: 6.00g
|
carbs: 75.00g
- -
Fri 1st: 337 * 17%
fat: 14.22g
|
protein: 27.55g
|
carbs: 22.59g
- -
February 2013
Thu 28th: 1236 * 62%
fat: 48.84g
|
protein: 74.46g
|
carbs: 119.54g
2183*  947
Wed 27th: 2967 * 148%
fat: 158.41g
|
protein: 130.38g
|
carbs: 251.41g
- -
Tue 26th: 2528 * 126%
fat: 81.59g
|
protein: 89.26g
|
carbs: 364.29g
2410*  118
Mon 25th: 666 * 33%
fat: 28.05g
|
protein: 33.08g
|
carbs: 71.88g
- -

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