| August 2022 |
| Tue 30th: |
784 *
|
49%
|
fat: 9.61g |
| |
protein: 22.16g |
| |
carbs: 147.93g |
|
-
|
-
|
| Mon 29th: |
1429 *
|
89%
|
fat: 38.65g |
| |
protein: 54.78g |
| |
carbs: 219.70g |
|
-
|
-
|
| Sun 28th: |
1478 *
|
92%
|
fat: 63.49g |
| |
protein: 43.30g |
| |
carbs: 214.35g |
|
-
|
-
|
| Fri 26th: |
1622 *
|
108%
|
fat: 49.41g |
| |
protein: 47.90g |
| |
carbs: 265.36g |
|
-
|
-
|
| Thu 25th: |
2328 *
|
155%
|
fat: 108.82g |
| |
protein: 79.60g |
| |
carbs: 259.75g |
|
-
|
-
|
| Wed 24th: |
1492 *
|
99%
|
fat: 53.23g |
| |
protein: 46.65g |
| |
carbs: 218.00g |
|
-
|
-
|
| Sun 21st: |
860 *
|
57%
|
fat: 16.99g |
| |
protein: 37.51g |
| |
carbs: 151.62g |
|
-
|
-
|
| Tue 16th: |
436 *
|
29%
|
fat: 25.33g |
| |
protein: 12.11g |
| |
carbs: 41.77g |
|
-
|
-
|
| Mon 15th: |
1700 *
|
113%
|
fat: 31.20g |
| |
protein: 60.27g |
| |
carbs: 313.07g |
|
2588*
|
 888
|
| Sun 14th: |
1881 *
|
125%
|
fat: 65.75g |
| |
protein: 75.42g |
| |
carbs: 246.85g |
|
2254*
|
373
|
| Sat 13th: |
2070 *
|
138%
|
fat: 83.42g |
| |
protein: 49.06g |
| |
carbs: 221.89g |
|
2772*
|
702
|
| Fri 12th: |
1991 *
|
133%
|
fat: 43.85g |
| |
protein: 82.21g |
| |
carbs: 301.73g |
|
2772*
|
781
|
| Wed 10th: |
255 *
|
17%
|
fat: 3.96g |
| |
protein: 6.51g |
| |
carbs: 52.56g |
|
-
|
-
|
| Tue 9th: |
2720
|
181%
|
fat: 111.45g |
| |
protein: 82.58g |
| |
carbs: 354.50g |
|
-
|
-
|
| Mon 8th: |
1277 *
|
85%
|
fat: 44.25g |
| |
protein: 50.47g |
| |
carbs: 184.70g |
|
-
|
-
|
| July 2022 |
| May 2022 |
| Tue 24th: |
2640 *
|
165%
|
fat: 103.60g |
| |
protein: 114.40g |
| |
carbs: 325.46g |
|
-
|
-
|
| Mon 23rd: |
1297 *
|
81%
|
fat: 36.18g |
| |
protein: 86.13g |
| |
carbs: 150.44g |
|
-
|
-
|
