| March 2013 |
| Fri 15th: |
1501 *
|
88%
|
fat: 71.36g |
| |
protein: 96.59g |
| |
carbs: 122.14g |
|
-
|
-
|
| Thu 14th: |
1108 *
|
65%
|
fat: 30.69g |
| |
protein: 108.87g |
| |
carbs: 100.04g |
|
-
|
-
|
| Wed 13th: |
1785 *
|
105%
|
fat: 58.86g |
| |
protein: 174.19g |
| |
carbs: 141.60g |
|
4801*
|
 3016
|
| Tue 12th: |
1512 *
|
94%
|
fat: 64.91g |
| |
protein: 115.35g |
| |
carbs: 125.80g |
|
5048*
|
3536
|
| Mon 11th: |
2042 *
|
128%
|
fat: 56.57g |
| |
protein: 174.67g |
| |
carbs: 215.16g |
|
4732*
|
2690
|
| Mon 4th: |
532 *
|
33%
|
fat: 14.10g |
| |
protein: 66.60g |
| |
carbs: 33.17g |
|
-
|
-
|
| Sun 3rd: |
1632 *
|
102%
|
fat: 61.19g |
| |
protein: 197.94g |
| |
carbs: 69.69g |
|
-
|
-
|
| Sat 2nd: |
1329 *
|
83%
|
fat: 48.37g |
| |
protein: 146.74g |
| |
carbs: 69.60g |
|
-
|
-
|
| Fri 1st: |
1240 *
|
78%
|
fat: 26.92g |
| |
protein: 134.81g |
| |
carbs: 114.57g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1559 *
|
97%
|
fat: 46.05g |
| |
protein: 147.08g |
| |
carbs: 140.73g |
|
-
|
-
|
| Wed 27th: |
1605
|
100%
|
fat: 40.30g |
| |
protein: 203.33g |
| |
carbs: 105.44g |
|
-
|
-
|
| Tue 26th: |
1481
|
99%
|
fat: 38.80g |
| |
protein: 168.31g |
| |
carbs: 118.92g |
|
4075*
|
2594
|
| Mon 25th: |
1369
|
91%
|
fat: 40.17g |
| |
protein: 159.40g |
| |
carbs: 95.97g |
|
3637*
|
2268
|
