| January 2014 |
| Thu 2nd: |
910 *
|
-
|
fat: 58.43g |
| |
protein: 62.23g |
| |
carbs: 35.31g |
|
-
|
-
|
| Wed 1st: |
1258
|
-
|
fat: 84.86g |
| |
protein: 95.59g |
| |
carbs: 29.34g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1172 *
|
-
|
fat: 84.57g |
| |
protein: 68.82g |
| |
carbs: 41.25g |
|
-
|
-
|
| Mon 30th: |
1229
|
-
|
fat: 88.59g |
| |
protein: 78.81g |
| |
carbs: 34.61g |
|
-
|
-
|
| Sun 29th: |
979
|
-
|
fat: 69.58g |
| |
protein: 63.81g |
| |
carbs: 24.59g |
|
-
|
-
|
| Mon 23rd: |
932
|
-
|
fat: 64.42g |
| |
protein: 55.69g |
| |
carbs: 28.56g |
|
-
|
-
|
| Sun 22nd: |
939
|
-
|
fat: 57.68g |
| |
protein: 72.12g |
| |
carbs: 25.70g |
|
-
|
-
|
| Sat 21st: |
579
|
-
|
fat: 26.30g |
| |
protein: 61.88g |
| |
carbs: 21.25g |
|
-
|
-
|
| Fri 20th: |
986
|
-
|
fat: 79.76g |
| |
protein: 22.48g |
| |
carbs: 52.42g |
|
-
|
-
|
| Wed 18th: |
1046 *
|
-
|
fat: 77.57g |
| |
protein: 62.91g |
| |
carbs: 24.04g |
|
-
|
-
|
| Tue 17th: |
1311 *
|
-
|
fat: 101.38g |
| |
protein: 54.91g |
| |
carbs: 51.80g |
|
-
|
-
|
| Mon 16th: |
1105 *
|
-
|
fat: 81.28g |
| |
protein: 59.25g |
| |
carbs: 39.44g |
|
-
|
-
|
| Sun 15th: |
876 *
|
-
|
fat: 52.80g |
| |
protein: 71.50g |
| |
carbs: 26.77g |
|
-
|
-
|
| Sat 14th: |
1092
|
-
|
fat: 77.29g |
| |
protein: 76.56g |
| |
carbs: 20.19g |
|
-
|
-
|
| Fri 13th: |
1030 *
|
-
|
fat: 80.91g |
| |
protein: 55.47g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 12th: |
993 *
|
-
|
fat: 72.18g |
| |
protein: 55.74g |
| |
carbs: 26.73g |
|
-
|
-
|
| Wed 11th: |
1024
|
-
|
fat: 65.61g |
| |
protein: 81.14g |
| |
carbs: 23.35g |
|
-
|
-
|
| Tue 10th: |
946
|
-
|
fat: 65.39g |
| |
protein: 55.97g |
| |
carbs: 40.64g |
|
-
|
-
|
| Mon 9th: |
925
|
-
|
fat: 41.05g |
| |
protein: 105.80g |
| |
carbs: 18.82g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
581 *
|
-
|
fat: 15.52g |
| |
protein: 25.84g |
| |
carbs: 89.85g |
|
-
|
-
|
