LyNDeK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 26th: 448 * 15%
fat: 8.33g
|
protein: 65.26g
|
carbs: 27.96g
- -
Mon 25th: 532 * 18%
fat: 9.13g
|
protein: 83.16g
|
carbs: 29.26g
- -
Sun 24th: 491 * 16%
fat: 13.93g
|
protein: 75.63g
|
carbs: 15.75g
- -

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