| March 2013 |
| Fri 29th: |
900 *
|
38%
|
fat: 50.00g |
| |
protein: 52.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 27th: |
1326 *
|
55%
|
fat: 59.27g |
| |
protein: 37.48g |
| |
carbs: 170.43g |
|
-
|
-
|
| Tue 26th: |
1899 *
|
79%
|
fat: 96.52g |
| |
protein: 72.15g |
| |
carbs: 182.90g |
|
-
|
-
|
| Mon 25th: |
1900 *
|
79%
|
fat: 69.89g |
| |
protein: 58.77g |
| |
carbs: 262.64g |
|
-
|
-
|
| Sun 24th: |
1383 *
|
58%
|
fat: 51.32g |
| |
protein: 50.30g |
| |
carbs: 181.97g |
|
-
|
-
|
| Sat 23rd: |
2226 *
|
93%
|
fat: 76.35g |
| |
protein: 100.46g |
| |
carbs: 289.54g |
|
-
|
-
|
| Fri 22nd: |
1560 *
|
65%
|
fat: 75.43g |
| |
protein: 59.31g |
| |
carbs: 161.35g |
|
-
|
-
|
| Thu 21st: |
1850 *
|
77%
|
fat: 56.57g |
| |
protein: 77.77g |
| |
carbs: 261.85g |
|
-
|
-
|
| Wed 20th: |
2120 *
|
88%
|
fat: 73.00g |
| |
protein: 57.00g |
| |
carbs: 308.00g |
|
-
|
-
|
| Tue 19th: |
1515 *
|
63%
|
fat: 63.35g |
| |
protein: 63.66g |
| |
carbs: 167.79g |
|
-
|
-
|
| Mon 18th: |
1301 *
|
54%
|
fat: 56.53g |
| |
protein: 44.53g |
| |
carbs: 153.84g |
|
-
|
-
|
| Sun 17th: |
1290 *
|
54%
|
fat: 47.00g |
| |
protein: 38.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Sat 16th: |
2391 *
|
100%
|
fat: 121.13g |
| |
protein: 89.37g |
| |
carbs: 228.29g |
|
-
|
-
|
| Fri 15th: |
1574 *
|
66%
|
fat: 60.23g |
| |
protein: 64.10g |
| |
carbs: 195.95g |
|
-
|
-
|
| Thu 14th: |
2376 *
|
99%
|
fat: 95.13g |
| |
protein: 94.42g |
| |
carbs: 288.34g |
|
1950*
|
 426
|
| Wed 13th: |
1557 *
|
65%
|
fat: 28.78g |
| |
protein: 81.03g |
| |
carbs: 258.59g |
|
1950*
|
 393
|
| Tue 12th: |
1671 *
|
70%
|
fat: 64.40g |
| |
protein: 83.62g |
| |
carbs: 188.20g |
|
-
|
-
|
| Mon 11th: |
1303 *
|
54%
|
fat: 41.32g |
| |
protein: 44.44g |
| |
carbs: 193.87g |
|
-
|
-
|
| Sun 10th: |
480 *
|
20%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 9th: |
1460 *
|
61%
|
fat: 80.44g |
| |
protein: 70.82g |
| |
carbs: 110.95g |
|
-
|
-
|
