| November 2013 |
| Wed 13th: |
-
|
-
|
|
2175*
|
-
|
| June 2012 |
| Wed 13th: |
582 *
|
116%
|
fat: 20.51g |
| |
protein: 21.79g |
| |
carbs: 80.50g |
|
2738
|
 2156
|
| Tue 12th: |
-
|
-
|
|
2361*
|
-
|
| October 2011 |
| Fri 14th: |
150 *
|
30%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 13th: |
827 *
|
165%
|
fat: 40.71g |
| |
protein: 22.30g |
| |
carbs: 96.12g |
|
-
|
-
|
| Wed 12th: |
580
|
116%
|
fat: 8.50g |
| |
protein: 20.00g |
| |
carbs: 104.00g |
|
2265
|
1685
|
| Tue 11th: |
-
|
-
|
|
2263
|
-
|
| July 2011 |
| Mon 11th: |
500
|
100%
|
fat: 17.00g |
| |
protein: 22.00g |
| |
carbs: 67.00g |
|
2040*
|
1540
|
| Fri 8th: |
671
|
134%
|
fat: 32.25g |
| |
protein: 28.48g |
| |
carbs: 70.38g |
|
-
|
-
|
