| March 2013 |
| Sun 10th: |
1687 *
|
112%
|
fat: 66.19g |
| |
protein: 81.65g |
| |
carbs: 199.49g |
|
4786*
|
 3099
|
| Sat 9th: |
1787
|
119%
|
fat: 73.23g |
| |
protein: 67.18g |
| |
carbs: 213.62g |
|
3799*
|
2012
|
| Fri 8th: |
1357
|
90%
|
fat: 38.57g |
| |
protein: 76.17g |
| |
carbs: 184.87g |
|
3984*
|
2627
|
| Thu 7th: |
1297 *
|
86%
|
fat: 61.00g |
| |
protein: 70.08g |
| |
carbs: 124.96g |
|
3417*
|
2120
|
| Wed 6th: |
952
|
63%
|
fat: 35.37g |
| |
protein: 56.31g |
| |
carbs: 103.67g |
|
5761*
|
4809
|
| Mon 4th: |
1021 *
|
68%
|
fat: 23.29g |
| |
protein: 63.72g |
| |
carbs: 149.75g |
|
5761*
|
4740
|
| Sun 3rd: |
1175 *
|
78%
|
fat: 50.10g |
| |
protein: 56.15g |
| |
carbs: 128.71g |
|
3725*
|
2550
|
| Sat 2nd: |
-
|
-
|
|
3540*
|
-
|
| Fri 1st: |
1530
|
102%
|
fat: 55.22g |
| |
protein: 52.32g |
| |
carbs: 214.22g |
|
4650*
|
3120
|
| February 2013 |
| Thu 28th: |
1663 *
|
111%
|
fat: 49.59g |
| |
protein: 86.94g |
| |
carbs: 224.10g |
|
3047*
|
1384
|
| Wed 27th: |
1136 *
|
76%
|
fat: 32.65g |
| |
protein: 74.55g |
| |
carbs: 144.42g |
|
-
|
-
|
| Tue 26th: |
1190
|
79%
|
fat: 26.48g |
| |
protein: 72.36g |
| |
carbs: 173.07g |
|
3417*
|
2227
|
| Mon 25th: |
1504
|
100%
|
fat: 75.71g |
| |
protein: 76.87g |
| |
carbs: 141.50g |
|
4633*
|
3129
|
| Sun 24th: |
1420 *
|
95%
|
fat: 71.02g |
| |
protein: 59.21g |
| |
carbs: 134.00g |
|
2974*
|
1554
|
| Sat 23rd: |
2197
|
146%
|
fat: 109.13g |
| |
protein: 105.42g |
| |
carbs: 200.19g |
|
3035*
|
838
|
| Fri 22nd: |
1610
|
107%
|
fat: 43.61g |
| |
protein: 45.07g |
| |
carbs: 261.57g |
|
3588*
|
1978
|
| Thu 21st: |
1502 *
|
100%
|
fat: 59.75g |
| |
protein: 72.05g |
| |
carbs: 173.15g |
|
3545*
|
2043
|
| Tue 19th: |
-
|
-
|
|
3064*
|
-
|
| Mon 18th: |
-
|
-
|
|
4325*
|
-
|
