| August 2013 |
| Wed 14th: |
562 *
|
28%
|
fat: 37.39g |
| |
protein: 19.25g |
| |
carbs: 49.08g |
|
-
|
-
|
| July 2013 |
| Sat 6th: |
111 *
|
6%
|
fat: 0.55g |
| |
protein: 2.25g |
| |
carbs: 27.83g |
|
-
|
-
|
| Wed 3rd: |
524 *
|
26%
|
fat: 22.44g |
| |
protein: 16.82g |
| |
carbs: 68.02g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
159 *
|
8%
|
fat: 0.50g |
| |
protein: 2.67g |
| |
carbs: 40.28g |
|
-
|
-
|
| Sun 2nd: |
171 *
|
9%
|
fat: 0.54g |
| |
protein: 2.88g |
| |
carbs: 43.55g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
337 *
|
17%
|
fat: 2.12g |
| |
protein: 13.13g |
| |
carbs: 66.16g |
|
-
|
-
|
| Thu 23rd: |
1148 *
|
57%
|
fat: 4.25g |
| |
protein: 48.18g |
| |
carbs: 220.86g |
|
-
|
-
|
| Wed 8th: |
90 *
|
4%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1665 *
|
83%
|
fat: 39.73g |
| |
protein: 74.81g |
| |
carbs: 249.55g |
|
-
|
-
|
| Sun 21st: |
1100 *
|
55%
|
fat: 49.93g |
| |
protein: 45.33g |
| |
carbs: 118.69g |
|
-
|
-
|
| Thu 4th: |
55 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 2nd: |
55 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
55 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 24th: |
3007 *
|
150%
|
fat: 128.15g |
| |
protein: 91.84g |
| |
carbs: 276.14g |
|
-
|
-
|
| Sat 23rd: |
1934 *
|
97%
|
fat: 47.96g |
| |
protein: 81.75g |
| |
carbs: 211.50g |
|
2189*
|
 255
|
| Thu 21st: |
1291 *
|
65%
|
fat: 34.45g |
| |
protein: 67.52g |
| |
carbs: 177.75g |
|
-
|
-
|
| Wed 20th: |
1260 *
|
63%
|
fat: 32.41g |
| |
protein: 60.50g |
| |
carbs: 186.29g |
|
-
|
-
|
| Tue 19th: |
1155 *
|
58%
|
fat: 23.78g |
| |
protein: 53.41g |
| |
carbs: 134.52g |
|
-
|
-
|
| Mon 18th: |
74 *
|
4%
|
fat: 1.60g |
| |
protein: 9.02g |
| |
carbs: 10.91g |
|
-
|
-
|
| Sun 17th: |
1389 *
|
69%
|
fat: 29.08g |
| |
protein: 82.90g |
| |
carbs: 208.36g |
|
-
|
-
|
