| August 2020 |
| Mon 24th: |
-
|
-
|
|
1698*
|
-
|
| Sat 22nd: |
606 *
|
50%
|
fat: 20.90g |
| |
protein: 14.06g |
| |
carbs: 96.18g |
|
-
|
-
|
| July 2019 |
| Sat 13th: |
332 *
|
28%
|
fat: 9.03g |
| |
protein: 8.14g |
| |
carbs: 58.04g |
|
-
|
-
|
| October 2018 |
| Thu 11th: |
665 *
|
55%
|
fat: 22.09g |
| |
protein: 27.57g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 10th: |
1708 *
|
142%
|
fat: 72.62g |
| |
protein: 60.86g |
| |
carbs: 178.30g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
764 *
|
64%
|
fat: 24.12g |
| |
protein: 29.10g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sun 22nd: |
1568 *
|
131%
|
fat: 40.08g |
| |
protein: 31.01g |
| |
carbs: 208.49g |
|
-
|
-
|
| Thu 19th: |
1222 *
|
102%
|
fat: 20.22g |
| |
protein: 67.67g |
| |
carbs: 180.50g |
|
-
|
-
|
| Wed 18th: |
662 *
|
55%
|
fat: 3.97g |
| |
protein: 40.46g |
| |
carbs: 120.51g |
|
-
|
-
|
| Tue 17th: |
1147 *
|
96%
|
fat: 15.27g |
| |
protein: 39.84g |
| |
carbs: 196.50g |
|
-
|
-
|
| Mon 16th: |
1266 *
|
106%
|
fat: 37.63g |
| |
protein: 43.92g |
| |
carbs: 172.03g |
|
-
|
-
|
| Sun 15th: |
1323 *
|
110%
|
fat: 26.86g |
| |
protein: 58.84g |
| |
carbs: 185.51g |
|
-
|
-
|
| Sat 14th: |
904 *
|
75%
|
fat: 19.24g |
| |
protein: 50.24g |
| |
carbs: 110.28g |
|
-
|
-
|
| Wed 11th: |
1032 *
|
86%
|
fat: 30.60g |
| |
protein: 42.43g |
| |
carbs: 94.28g |
|
-
|
-
|
| Tue 10th: |
1017 *
|
85%
|
fat: 20.68g |
| |
protein: 24.17g |
| |
carbs: 158.46g |
|
-
|
-
|
| Mon 9th: |
1133 *
|
94%
|
fat: 23.55g |
| |
protein: 40.86g |
| |
carbs: 174.17g |
|
-
|
-
|
| Sun 8th: |
1006 *
|
84%
|
fat: 34.22g |
| |
protein: 56.28g |
| |
carbs: 64.98g |
|
-
|
-
|
| Sat 7th: |
1298 *
|
108%
|
fat: 14.45g |
| |
protein: 63.28g |
| |
carbs: 158.87g |
|
-
|
-
|
| Fri 6th: |
642 *
|
54%
|
fat: 9.44g |
| |
protein: 53.34g |
| |
carbs: 61.46g |
|
-
|
-
|
| Thu 5th: |
1358 *
|
113%
|
fat: 46.69g |
| |
protein: 51.50g |
| |
carbs: 133.57g |
|
-
|
-
|
| Wed 4th: |
1127 *
|
94%
|
fat: 38.49g |
| |
protein: 36.93g |
| |
carbs: 163.47g |
|
-
|
-
|
