| March 2013 |
| Sun 3rd: |
-
|
-
|
|
2771
|
-
|
| Sat 2nd: |
-
|
-
|
|
2124
|
-
|
| Fri 1st: |
1088 *
|
42%
|
fat: 38.86g |
| |
protein: 42.27g |
| |
carbs: 148.40g |
|
3062
|
 1974
|
| February 2013 |
| Thu 28th: |
1311 *
|
50%
|
fat: 61.35g |
| |
protein: 66.59g |
| |
carbs: 118.96g |
|
2538
|
1227
|
| Wed 27th: |
3443 *
|
132%
|
fat: 163.09g |
| |
protein: 82.02g |
| |
carbs: 419.20g |
|
2248
|
 1195
|
| Tue 26th: |
3443
|
132%
|
fat: 163.09g |
| |
protein: 82.02g |
| |
carbs: 419.20g |
|
2339*
|
1104
|
| Mon 25th: |
2137
|
82%
|
fat: 120.83g |
| |
protein: 80.12g |
| |
carbs: 180.89g |
|
2281
|
144
|
| Sun 24th: |
2311 *
|
89%
|
fat: 123.61g |
| |
protein: 134.85g |
| |
carbs: 164.87g |
|
2898*
|
587
|
| Sat 23rd: |
1693 *
|
65%
|
fat: 63.75g |
| |
protein: 77.63g |
| |
carbs: 215.61g |
|
3064
|
1371
|
| Fri 22nd: |
1437 *
|
55%
|
fat: 61.98g |
| |
protein: 56.25g |
| |
carbs: 166.20g |
|
2231
|
794
|
| Thu 21st: |
1726
|
66%
|
fat: 52.25g |
| |
protein: 84.65g |
| |
carbs: 230.72g |
|
2634*
|
908
|
| Wed 20th: |
878
|
34%
|
fat: 22.10g |
| |
protein: 25.87g |
| |
carbs: 147.37g |
|
3394
|
2516
|
| Tue 19th: |
-
|
-
|
|
2339*
|
-
|
| Mon 18th: |
-
|
-
|
|
2875*
|
-
|
