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veryfun2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 27th: 1929 104%
fat: 89.75g
|
protein: 69.43g
|
carbs: 210.22g
2935  1006
Sun 26th: 893 48%
fat: 38.06g
|
protein: 62.86g
|
carbs: 72.50g
2935  2042
Sat 25th: 1699 92%
fat: 96.16g
|
protein: 98.27g
|
carbs: 109.84g
2935  1236
Fri 24th: 1179 64%
fat: 56.33g
|
protein: 36.30g
|
carbs: 117.25g
2935  1756
Thu 23rd: 480 26%
fat: 17.49g
|
protein: 30.03g
|
carbs: 49.64g
2935  2455
Wed 22nd: 900 49%
fat: 36.77g
|
protein: 36.77g
|
carbs: 106.10g
2935  2035
Tue 21st: 2036 110%
fat: 108.33g
|
protein: 116.28g
|
carbs: 150.72g
2935  899
Mon 20th: 860 46%
fat: 43.00g
|
protein: 48.00g
|
carbs: 70.00g
2935  2075
Sun 19th: 742 40%
fat: 22.68g
|
protein: 26.20g
|
carbs: 112.01g
2935  2193
Tue 14th: 986 53%
fat: 49.59g
|
protein: 31.05g
|
carbs: 100.87g
2935  1949
Mon 13th: 976 53%
fat: 36.61g
|
protein: 40.25g
|
carbs: 120.02g
2935  1959
Sun 12th: 1972 107%
fat: 113.45g
|
protein: 83.90g
|
carbs: 138.26g
2935  963
Sat 11th: 1269 69%
fat: 63.98g
|
protein: 47.21g
|
carbs: 126.33g
2935  1666
Fri 10th: 1453 79%
fat: 36.99g
|
protein: 53.72g
|
carbs: 231.63g
2935  1482
Thu 9th: 711 38%
fat: 30.39g
|
protein: 25.90g
|
carbs: 84.65g
2935  2224
Wed 8th: 1457 79%
fat: 83.88g
|
protein: 72.59g
|
carbs: 106.84g
2935  1478
Tue 7th: 1167 63%
fat: 51.17g
|
protein: 57.01g
|
carbs: 121.38g
2935  1768
Mon 6th: 858 46%
fat: 31.80g
|
protein: 39.95g
|
carbs: 100.95g
2935  2077
Sun 5th: 1230 66%
fat: 39.32g
|
protein: 56.22g
|
carbs: 163.27g
2935  1705
Sat 4th: 1959 106%
fat: 95.98g
|
protein: 83.61g
|
carbs: 198.07g
2935  976

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