Jesse221's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 18th: 1430 * 43%
fat: 90.61g
|
protein: 69.14g
|
carbs: 91.44g
- -
Wed 17th: 2208 * 67%
fat: 124.69g
|
protein: 181.12g
|
carbs: 96.59g
- -
Tue 16th: 1848 * 56%
fat: 113.34g
|
protein: 169.43g
|
carbs: 35.20g
- -
Mon 15th: 1628 * 49%
fat: 91.61g
|
protein: 164.65g
|
carbs: 35.81g
- -
Sun 14th: 2618 * 79%
fat: 143.81g
|
protein: 187.60g
|
carbs: 126.89g
- -
Sat 13th: 3304 * 100%
fat: 163.15g
|
protein: 230.41g
|
carbs: 198.20g
- -
Fri 12th: 2889 * 88%
fat: 151.77g
|
protein: 183.36g
|
carbs: 164.28g
- -
Thu 11th: 3506 * 106%
fat: 188.33g
|
protein: 200.58g
|
carbs: 193.10g
- -
Wed 10th: 2302 * 70%
fat: 115.15g
|
protein: 163.82g
|
carbs: 127.81g
- -
Tue 9th: 3255 * 99%
fat: 165.93g
|
protein: 196.77g
|
carbs: 223.19g
- -
Mon 8th: 2110 * 64%
fat: 120.57g
|
protein: 188.34g
|
carbs: 74.88g
- -
Sun 7th: 1695 * 51%
fat: 115.43g
|
protein: 82.05g
|
carbs: 92.07g
- -
Sat 6th: 2510 * 76%
fat: 143.21g
|
protein: 173.71g
|
carbs: 82.46g
- -
Fri 5th: 2613 * 79%
fat: 122.80g
|
protein: 172.13g
|
carbs: 97.81g
- -
Thu 4th: 3006 * 91%
fat: 186.02g
|
protein: 182.93g
|
carbs: 180.54g
- -
Wed 3rd: 2110 * 64%
fat: 102.44g
|
protein: 175.27g
|
carbs: 125.97g
- -
Tue 2nd: 2201 * 67%
fat: 115.20g
|
protein: 177.25g
|
carbs: 128.08g
- -
Mon 1st: 3111 * 94%
fat: 184.33g
|
protein: 186.76g
|
carbs: 144.56g
- -
March 2013
Sun 31st: 2322 * 70%
fat: 107.84g
|
protein: 164.32g
|
carbs: 134.79g
- -
Sat 30th: 3507 * 106%
fat: 197.02g
|
protein: 207.27g
|
carbs: 192.52g
- -

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