hatchs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Thu 8th: 477 * -
fat: 17.35g
|
protein: 14.74g
|
carbs: 66.22g
- -
August 2011
Thu 11th: 852 * -
fat: 36.83g
|
protein: 54.64g
|
carbs: 74.71g
2308*  1456
Wed 10th: 990 * -
fat: 46.00g
|
protein: 74.00g
|
carbs: 86.00g
2273*  1283
Tue 9th: 1709 * -
fat: 94.79g
|
protein: 128.09g
|
carbs: 90.75g
- -
Mon 8th: 1012 * -
fat: 32.54g
|
protein: 40.50g
|
carbs: 128.93g
- -
Sun 7th: 230 * -
fat: 7.00g
|
protein: 12.00g
|
carbs: 29.00g
- -
Sat 6th: 1300 * -
fat: 73.29g
|
protein: 78.96g
|
carbs: 81.16g
2398*  1098
Fri 5th: 1299 * -
fat: 67.38g
|
protein: 75.70g
|
carbs: 101.42g
2273*  974
Thu 4th: 1202 * -
fat: 57.83g
|
protein: 59.64g
|
carbs: 110.21g
2169*  967
Wed 3rd: 1047 * -
fat: 51.36g
|
protein: 58.23g
|
carbs: 94.69g
2731*  1684
Tue 2nd: 2042 * -
fat: 110.74g
|
protein: 105.63g
|
carbs: 143.72g
2256*  214
Mon 1st: 1892 * -
fat: 105.10g
|
protein: 103.38g
|
carbs: 146.68g
- -
July 2011
Sun 31st: 450 * -
fat: 21.00g
|
protein: 23.00g
|
carbs: 42.00g
- -
Fri 29th: 922 * -
fat: 42.88g
|
protein: 54.30g
|
carbs: 76.04g
2163*  1241
Thu 28th: 1549 * -
fat: 74.36g
|
protein: 108.67g
|
carbs: 105.37g
2152*  603
Wed 27th: 1364 * -
fat: 68.05g
|
protein: 64.41g
|
carbs: 121.44g
- -
Tue 26th: 1329 * -
fat: 67.95g
|
protein: 69.61g
|
carbs: 113.36g
- -
Mon 25th: 1572 * -
fat: 86.74g
|
protein: 94.42g
|
carbs: 102.07g
- -
Sun 24th: 430 * -
fat: 19.50g
|
protein: 19.00g
|
carbs: 44.50g
2695*  2265
Sat 23rd: 787 * -
fat: 36.47g
|
protein: 30.54g
|
carbs: 91.76g
- -

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