| February 2016 |
| Wed 3rd: |
674 *
|
24%
|
fat: 41.60g |
| |
protein: 30.40g |
| |
carbs: 44.65g |
|
-
|
-
|
| November 2015 |
| Sun 1st: |
1185 *
|
42%
|
fat: 47.21g |
| |
protein: 97.14g |
| |
carbs: 89.64g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
196 *
|
7%
|
fat: 9.60g |
| |
protein: 2.00g |
| |
carbs: 25.60g |
|
-
|
-
|
| Mon 9th: |
1422 *
|
51%
|
fat: 53.08g |
| |
protein: 52.43g |
| |
carbs: 185.67g |
|
2498*
|
 1076
|
| June 2014 |
| Tue 17th: |
430 *
|
15%
|
fat: 11.74g |
| |
protein: 33.86g |
| |
carbs: 47.42g |
|
-
|
-
|
| May 2014 |
| Sun 18th: |
308 *
|
11%
|
fat: 21.14g |
| |
protein: 25.06g |
| |
carbs: 2.24g |
|
-
|
-
|
| April 2014 |
| Thu 17th: |
734 *
|
26%
|
fat: 41.76g |
| |
protein: 45.43g |
| |
carbs: 42.20g |
|
-
|
-
|
| Sun 13th: |
355 *
|
13%
|
fat: 7.26g |
| |
protein: 38.17g |
| |
carbs: 32.92g |
|
-
|
-
|
| Mon 7th: |
821 *
|
29%
|
fat: 34.32g |
| |
protein: 29.69g |
| |
carbs: 103.88g |
|
-
|
-
|
| March 2014 |
| Sun 23rd: |
1580 *
|
56%
|
fat: 60.83g |
| |
protein: 83.13g |
| |
carbs: 241.59g |
|
-
|
-
|
| Thu 20th: |
1804 *
|
64%
|
fat: 60.98g |
| |
protein: 77.42g |
| |
carbs: 306.11g |
|
2719*
|
915
|
| Wed 19th: |
1135 *
|
41%
|
fat: 26.79g |
| |
protein: 46.65g |
| |
carbs: 188.27g |
|
-
|
-
|
| February 2014 |
| Wed 19th: |
1164 *
|
42%
|
fat: 37.71g |
| |
protein: 72.38g |
| |
carbs: 139.10g |
|
-
|
-
|
| January 2014 |
| Sat 11th: |
1422 *
|
51%
|
fat: 90.15g |
| |
protein: 45.42g |
| |
carbs: 119.83g |
|
-
|
-
|
| Tue 7th: |
171 *
|
6%
|
fat: 11.73g |
| |
protein: 13.91g |
| |
carbs: 1.24g |
|
-
|
-
|
| December 2013 |
| Tue 24th: |
462 *
|
16%
|
fat: 24.94g |
| |
protein: 37.92g |
| |
carbs: 19.49g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
725 *
|
26%
|
fat: 25.01g |
| |
protein: 16.08g |
| |
carbs: 105.02g |
|
-
|
-
|
| Sat 21st: |
81 *
|
3%
|
fat: 1.50g |
| |
protein: 5.21g |
| |
carbs: 7.72g |
|
-
|
-
|
| Thu 19th: |
1500 *
|
54%
|
fat: 60.56g |
| |
protein: 44.87g |
| |
carbs: 191.09g |
|
-
|
-
|
| Sat 14th: |
352 *
|
13%
|
fat: 5.32g |
| |
protein: 4.29g |
| |
carbs: 77.57g |
|
-
|
-
|
