| August 2014 |
| Wed 20th: |
1379 *
|
98%
|
fat: 37.83g |
| |
protein: 75.92g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 19th: |
960 *
|
69%
|
fat: 18.92g |
| |
protein: 80.29g |
| |
carbs: 34.17g |
|
-
|
-
|
| Mon 18th: |
964 *
|
69%
|
fat: 58.53g |
| |
protein: 67.23g |
| |
carbs: 38.57g |
|
-
|
-
|
| Sun 17th: |
1669 *
|
119%
|
fat: 39.40g |
| |
protein: 47.79g |
| |
carbs: 85.97g |
|
-
|
-
|
| Sat 16th: |
979 *
|
70%
|
fat: 25.35g |
| |
protein: 15.44g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 15th: |
1290 *
|
92%
|
fat: 83.57g |
| |
protein: 73.91g |
| |
carbs: 64.83g |
|
-
|
-
|
| Thu 14th: |
1485 *
|
106%
|
fat: 60.99g |
| |
protein: 128.88g |
| |
carbs: 103.46g |
|
-
|
-
|
| Wed 13th: |
396 *
|
28%
|
fat: 1.78g |
| |
protein: 6.74g |
| |
carbs: 102.64g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
214 *
|
15%
|
fat: 4.97g |
| |
protein: 20.29g |
| |
carbs: 22.38g |
|
-
|
-
|
| Tue 21st: |
805 *
|
58%
|
fat: 16.21g |
| |
protein: 125.63g |
| |
carbs: 37.89g |
|
-
|
-
|
| Mon 20th: |
1477 *
|
106%
|
fat: 90.46g |
| |
protein: 101.39g |
| |
carbs: 70.39g |
|
-
|
-
|
| Thu 16th: |
1463 *
|
104%
|
fat: 40.27g |
| |
protein: 85.93g |
| |
carbs: 109.21g |
|
-
|
-
|
| Wed 15th: |
1582 *
|
113%
|
fat: 19.22g |
| |
protein: 47.13g |
| |
carbs: 64.64g |
|
-
|
-
|
| Tue 14th: |
196 *
|
14%
|
fat: 9.76g |
| |
protein: 8.04g |
| |
carbs: 21.37g |
|
-
|
-
|
| March 2013 |
| Mon 4th: |
100 *
|
7%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
130 *
|
9%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 27th: |
1456 *
|
104%
|
fat: 65.28g |
| |
protein: 107.33g |
| |
carbs: 44.98g |
|
-
|
-
|
| Tue 26th: |
1366 *
|
98%
|
fat: 59.74g |
| |
protein: 118.77g |
| |
carbs: 38.06g |
|
-
|
-
|
| Mon 25th: |
1300
|
93%
|
fat: 62.26g |
| |
protein: 64.96g |
| |
carbs: 59.66g |
|
2904*
|
 1604
|
| Sun 24th: |
1591 *
|
114%
|
fat: 62.27g |
| |
protein: 75.67g |
| |
carbs: 49.84g |
|
2489*
|
898
|
