ana0915's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 23rd: 1517 * 126%
fat: 41.63g
|
protein: 26.90g
|
carbs: 192.87g
1686*  169
Fri 22nd: 904 * 75%
fat: 14.12g
|
protein: 64.60g
|
carbs: 143.49g
1338*  434
Thu 21st: 1301 * 108%
fat: 22.09g
|
protein: 32.51g
|
carbs: 279.82g
1363*  62
Wed 20th: 1267 106%
fat: 42.33g
|
protein: 50.49g
|
carbs: 192.68g
1523*  256
Tue 19th: 1198 100%
fat: 20.08g
|
protein: 51.71g
|
carbs: 230.85g
1358*  160
Mon 18th: 1137 95%
fat: 27.81g
|
protein: 50.09g
|
carbs: 187.99g
1549*  412
Sun 17th: 1259 * 105%
fat: 29.90g
|
protein: 49.58g
|
carbs: 218.44g
1338*  79
Sat 16th: 1590 * 132%
fat: 62.96g
|
protein: 61.54g
|
carbs: 153.05g
1598*  8

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