Salindon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 22nd: 2047 * 120%
fat: 75.78g
|
protein: 63.39g
|
carbs: 279.41g
- -
Thu 21st: 1749 103%
fat: 53.32g
|
protein: 76.21g
|
carbs: 240.00g
- -
Wed 20th: 1985 117%
fat: 70.23g
|
protein: 59.00g
|
carbs: 275.37g
- -
Tue 19th: 1965 116%
fat: 78.16g
|
protein: 51.14g
|
carbs: 259.89g
- -
Mon 18th: 1644 97%
fat: 55.60g
|
protein: 75.19g
|
carbs: 207.41g
- -
Sun 17th: 2048 120%
fat: 69.08g
|
protein: 88.29g
|
carbs: 259.31g
- -
Sat 16th: 1519 89%
fat: 52.59g
|
protein: 71.65g
|
carbs: 191.25g
- -

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