| August 2013 |
| Wed 21st: |
214 *
|
11%
|
fat: 16.73g |
| |
protein: 13.73g |
| |
carbs: 1.70g |
|
-
|
-
|
| Tue 20th: |
1073 *
|
56%
|
fat: 49.54g |
| |
protein: 43.61g |
| |
carbs: 116.71g |
|
-
|
-
|
| Mon 19th: |
621 *
|
33%
|
fat: 26.46g |
| |
protein: 31.74g |
| |
carbs: 59.42g |
|
-
|
-
|
| May 2013 |
| Sat 18th: |
1309 *
|
69%
|
fat: 75.10g |
| |
protein: 77.99g |
| |
carbs: 79.58g |
|
-
|
-
|
| Fri 17th: |
1554 *
|
82%
|
fat: 85.85g |
| |
protein: 86.31g |
| |
carbs: 108.16g |
|
-
|
-
|
| Thu 16th: |
1364 *
|
72%
|
fat: 77.55g |
| |
protein: 74.21g |
| |
carbs: 90.46g |
|
-
|
-
|
| Wed 15th: |
1425 *
|
75%
|
fat: 71.98g |
| |
protein: 90.54g |
| |
carbs: 100.01g |
|
-
|
-
|
| Tue 14th: |
1161 *
|
61%
|
fat: 58.38g |
| |
protein: 68.48g |
| |
carbs: 93.40g |
|
-
|
-
|
| Mon 13th: |
1435 *
|
76%
|
fat: 68.22g |
| |
protein: 54.68g |
| |
carbs: 158.67g |
|
-
|
-
|
| Sat 11th: |
1390 *
|
73%
|
fat: 71.91g |
| |
protein: 46.20g |
| |
carbs: 139.55g |
|
-
|
-
|
| Fri 10th: |
1715 *
|
90%
|
fat: 73.45g |
| |
protein: 82.95g |
| |
carbs: 169.88g |
|
-
|
-
|
| Thu 9th: |
1779 *
|
94%
|
fat: 99.46g |
| |
protein: 66.88g |
| |
carbs: 154.33g |
|
-
|
-
|
| Wed 8th: |
1743 *
|
92%
|
fat: 96.98g |
| |
protein: 76.59g |
| |
carbs: 136.63g |
|
-
|
-
|
| Tue 7th: |
2227 *
|
117%
|
fat: 143.60g |
| |
protein: 115.76g |
| |
carbs: 118.58g |
|
-
|
-
|
| Mon 6th: |
1434 *
|
75%
|
fat: 72.15g |
| |
protein: 83.53g |
| |
carbs: 115.62g |
|
-
|
-
|
| Sun 5th: |
1526 *
|
80%
|
fat: 64.19g |
| |
protein: 79.51g |
| |
carbs: 156.75g |
|
-
|
-
|
| Sat 4th: |
1308 *
|
69%
|
fat: 73.02g |
| |
protein: 45.84g |
| |
carbs: 116.26g |
|
-
|
-
|
| Fri 3rd: |
1759 *
|
93%
|
fat: 83.74g |
| |
protein: 51.79g |
| |
carbs: 205.00g |
|
-
|
-
|
| Thu 2nd: |
1533 *
|
81%
|
fat: 65.67g |
| |
protein: 70.33g |
| |
carbs: 159.36g |
|
-
|
-
|
| Wed 1st: |
1464 *
|
77%
|
fat: 37.98g |
| |
protein: 82.38g |
| |
carbs: 207.52g |
|
-
|
-
|
