| March 2013 |
| Wed 6th: |
252 *
|
11%
|
fat: 5.81g |
| |
protein: 10.05g |
| |
carbs: 39.42g |
|
-
|
-
|
| Tue 5th: |
1627 *
|
74%
|
fat: 68.45g |
| |
protein: 33.73g |
| |
carbs: 222.88g |
|
-
|
-
|
| Mon 4th: |
2346 *
|
107%
|
fat: 104.95g |
| |
protein: 36.97g |
| |
carbs: 320.42g |
|
-
|
-
|
| Sun 3rd: |
974 *
|
44%
|
fat: 36.90g |
| |
protein: 48.85g |
| |
carbs: 109.82g |
|
-
|
-
|
| Sat 2nd: |
1416 *
|
64%
|
fat: 60.47g |
| |
protein: 35.70g |
| |
carbs: 184.34g |
|
-
|
-
|
| Fri 1st: |
1033 *
|
47%
|
fat: 48.50g |
| |
protein: 30.70g |
| |
carbs: 118.78g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1676 *
|
76%
|
fat: 72.27g |
| |
protein: 42.69g |
| |
carbs: 215.88g |
|
-
|
-
|
| Wed 27th: |
1204 *
|
55%
|
fat: 52.20g |
| |
protein: 38.44g |
| |
carbs: 147.50g |
|
-
|
-
|
| Tue 26th: |
914 *
|
42%
|
fat: 37.25g |
| |
protein: 23.69g |
| |
carbs: 124.91g |
|
-
|
-
|
| Mon 25th: |
793 *
|
36%
|
fat: 23.79g |
| |
protein: 21.98g |
| |
carbs: 125.62g |
|
-
|
-
|
| Sun 24th: |
1608 *
|
73%
|
fat: 69.52g |
| |
protein: 76.87g |
| |
carbs: 157.81g |
|
-
|
-
|
| Sat 23rd: |
1760 *
|
80%
|
fat: 49.06g |
| |
protein: 42.96g |
| |
carbs: 288.53g |
|
-
|
-
|
| Fri 22nd: |
2979 *
|
135%
|
fat: 241.74g |
| |
protein: 45.80g |
| |
carbs: 164.27g |
|
-
|
-
|
| Thu 21st: |
1404 *
|
64%
|
fat: 60.84g |
| |
protein: 33.71g |
| |
carbs: 182.78g |
|
-
|
-
|
| Wed 20th: |
2599 *
|
118%
|
fat: 219.42g |
| |
protein: 32.28g |
| |
carbs: 136.85g |
|
-
|
-
|
| Tue 19th: |
3395 *
|
154%
|
fat: 149.87g |
| |
protein: 124.88g |
| |
carbs: 392.21g |
|
-
|
-
|
| Mon 18th: |
1821 *
|
83%
|
fat: 75.50g |
| |
protein: 48.17g |
| |
carbs: 249.47g |
|
-
|
-
|
| Sun 17th: |
624 *
|
28%
|
fat: 16.29g |
| |
protein: 14.51g |
| |
carbs: 105.46g |
|
-
|
-
|
| Sat 16th: |
4904 *
|
223%
|
fat: 243.66g |
| |
protein: 82.33g |
| |
carbs: 629.10g |
|
-
|
-
|
| Fri 15th: |
1066 *
|
48%
|
fat: 47.27g |
| |
protein: 12.98g |
| |
carbs: 146.97g |
|
-
|
-
|
