TraceyLouiseG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 19th: 848 * 47%
fat: 21.07g
|
protein: 44.85g
|
carbs: 117.78g
1923*  1075
Mon 18th: 807 * 45%
fat: 26.31g
|
protein: 31.39g
|
carbs: 114.96g
- -
Sun 17th: 527 29%
fat: 29.70g
|
protein: 42.54g
|
carbs: 22.58g
- -
Sat 16th: 1754 * 97%
fat: 54.63g
|
protein: 46.48g
|
carbs: 134.45g
1934*  180
Fri 15th: - - 1776* -
Thu 14th: 1844 * 102%
fat: 83.90g
|
protein: 68.88g
|
carbs: 136.21g
2051*  207

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