SaraRobZach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 11th: 995 * 64%
fat: 70.26g
|
protein: 56.98g
|
carbs: 43.37g
1482*  487
January 2014
Mon 27th: 919 * 59%
fat: 75.21g
|
protein: 43.95g
|
carbs: 26.99g
- -
Tue 21st: 604 * 39%
fat: 50.78g
|
protein: 33.70g
|
carbs: 2.32g
- -
Wed 8th: 676 * 44%
fat: 32.03g
|
protein: 67.44g
|
carbs: 23.22g
- -
Tue 7th: 1437 * 93%
fat: 100.24g
|
protein: 107.35g
|
carbs: 15.50g
- -
Sun 5th: 1658 * 107%
fat: 133.68g
|
protein: 101.32g
|
carbs: 14.09g
- -
Sat 4th: 1192 * 77%
fat: 87.97g
|
protein: 70.28g
|
carbs: 28.40g
- -
Fri 3rd: 1494 * 96%
fat: 102.55g
|
protein: 97.27g
|
carbs: 56.31g
1940*  446
Thu 2nd: 1727 * 111%
fat: 126.20g
|
protein: 107.85g
|
carbs: 25.00g
- -
Wed 1st: 1116 * 72%
fat: 75.36g
|
protein: 62.57g
|
carbs: 45.28g
- -
May 2013
Sun 26th: 1436 * 93%
fat: 104.33g
|
protein: 92.24g
|
carbs: 28.64g
- -
Sat 25th: 674 * 43%
fat: 42.23g
|
protein: 39.51g
|
carbs: 35.74g
- -
Fri 24th: 591 38%
fat: 26.61g
|
protein: 40.21g
|
carbs: 40.40g
- -
Thu 23rd: 1600 * 103%
fat: 103.19g
|
protein: 127.40g
|
carbs: 47.25g
- -
March 2013
Mon 4th: 170 * 11%
fat: 12.00g
|
protein: 5.00g
|
carbs: 5.00g
- -
Sat 2nd: 615 * 40%
fat: 42.23g
|
protein: 40.13g
|
carbs: 26.11g
- -
Fri 1st: 918 59%
fat: 60.71g
|
protein: 76.11g
|
carbs: 9.23g
- -
February 2013
Thu 28th: 1319 * 85%
fat: 106.45g
|
protein: 61.31g
|
carbs: 42.25g
- -
Wed 27th: 1265 82%
fat: 76.66g
|
protein: 97.92g
|
carbs: 32.98g
- -
Tue 26th: 1723 111%
fat: 123.99g
|
protein: 105.34g
|
carbs: 51.87g
- -

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