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mziegler50's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 23rd: 1119 * -
fat: 87.16g
|
protein: 43.64g
|
carbs: 18.79g
1874*  755
Fri 22nd: 1259 * -
fat: 91.14g
|
protein: 51.89g
|
carbs: 31.53g
- -
Thu 21st: 963 * -
fat: 59.99g
|
protein: 51.99g
|
carbs: 25.90g
1810*  847
Wed 20th: 1013 * -
fat: 80.22g
|
protein: 38.78g
|
carbs: 14.82g
1823  810
Tue 19th: 1833 -
fat: 136.57g
|
protein: 84.31g
|
carbs: 33.04g
- -
Tue 12th: 755 * -
fat: 50.28g
|
protein: 54.05g
|
carbs: 22.63g
- -
Mon 11th: 110 * -
fat: 10.00g
|
protein: 6.00g
|
carbs: 1.00g
- -

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