| August 2014 |
| Tue 19th: |
751 *
|
26%
|
fat: 7.45g |
| |
protein: 68.36g |
| |
carbs: 106.60g |
|
-
|
-
|
| Sun 17th: |
1251 *
|
43%
|
fat: 50.08g |
| |
protein: 106.47g |
| |
carbs: 93.76g |
|
-
|
-
|
| Fri 15th: |
349 *
|
12%
|
fat: 5.67g |
| |
protein: 11.56g |
| |
carbs: 61.25g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
199 *
|
7%
|
fat: 1.33g |
| |
protein: 5.71g |
| |
carbs: 40.84g |
|
-
|
-
|
| Sun 29th: |
2077 *
|
72%
|
fat: 33.59g |
| |
protein: 93.96g |
| |
carbs: 343.85g |
|
-
|
-
|
| Mon 23rd: |
239 *
|
8%
|
fat: 13.57g |
| |
protein: 2.64g |
| |
carbs: 27.35g |
|
-
|
-
|
| Sat 21st: |
1225 *
|
42%
|
fat: 45.13g |
| |
protein: 52.19g |
| |
carbs: 148.40g |
|
2079*
|
 854
|
| Thu 19th: |
898 *
|
31%
|
fat: 33.46g |
| |
protein: 41.44g |
| |
carbs: 105.15g |
|
-
|
-
|
| Wed 18th: |
480 *
|
17%
|
fat: 18.10g |
| |
protein: 16.30g |
| |
carbs: 61.68g |
|
-
|
-
|
| Sun 1st: |
272 *
|
9%
|
fat: 10.26g |
| |
protein: 10.84g |
| |
carbs: 33.60g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
1043 *
|
36%
|
fat: 22.30g |
| |
protein: 133.14g |
| |
carbs: 77.06g |
|
-
|
-
|
| Tue 27th: |
1027 *
|
35%
|
fat: 19.81g |
| |
protein: 113.49g |
| |
carbs: 97.62g |
|
-
|
-
|
| Thu 22nd: |
930 *
|
32%
|
fat: 31.32g |
| |
protein: 45.72g |
| |
carbs: 113.28g |
|
-
|
-
|
| Tue 20th: |
643 *
|
22%
|
fat: 28.54g |
| |
protein: 14.44g |
| |
carbs: 83.27g |
|
-
|
-
|
| Mon 19th: |
1354 *
|
47%
|
fat: 28.01g |
| |
protein: 41.85g |
| |
carbs: 225.87g |
|
-
|
-
|
| Sun 18th: |
1733 *
|
60%
|
fat: 80.31g |
| |
protein: 158.13g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 3rd: |
651 *
|
22%
|
fat: 29.96g |
| |
protein: 26.50g |
| |
carbs: 68.77g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
364 *
|
13%
|
fat: 17.93g |
| |
protein: 15.46g |
| |
carbs: 34.98g |
|
-
|
-
|
| Tue 29th: |
453 *
|
16%
|
fat: 13.25g |
| |
protein: 40.89g |
| |
carbs: 41.50g |
|
-
|
-
|
| Mon 21st: |
490 *
|
17%
|
fat: 20.11g |
| |
protein: 15.74g |
| |
carbs: 62.26g |
|
-
|
-
|
