Sandy bean's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 28th: 539 * 45%
fat: 26.63g
|
protein: 16.84g
|
carbs: 39.76g
- -
Wed 27th: 1184 * 99%
fat: 44.41g
|
protein: 76.22g
|
carbs: 102.75g
3020  1836
Sun 17th: 238 * 20%
fat: 4.56g
|
protein: 12.08g
|
carbs: 36.81g
- -
Sat 16th: 809 * 67%
fat: 41.47g
|
protein: 33.34g
|
carbs: 80.33g
- -
Thu 14th: 1045 * 87%
fat: 62.84g
|
protein: 40.82g
|
carbs: 87.52g
- -
Wed 13th: 998 * 83%
fat: 38.74g
|
protein: 68.57g
|
carbs: 93.29g
- -
Tue 12th: 1179 98%
fat: 66.87g
|
protein: 45.71g
|
carbs: 82.30g
- -

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