Jay Dinero's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 13th: 309 * -
fat: 2.98g
|
protein: 14.49g
|
carbs: 56.77g
- -
Tue 12th: 2011 * -
fat: 59.14g
|
protein: 101.06g
|
carbs: 287.96g
- -
Fri 1st: 195 * -
fat: 5.28g
|
protein: 11.98g
|
carbs: 24.90g
- -
February 2013
Mon 25th: 2468 * -
fat: 103.98g
|
protein: 98.93g
|
carbs: 282.42g
- -
Thu 21st: 2532 * -
fat: 132.88g
|
protein: 106.88g
|
carbs: 245.32g
- -
Thu 14th: 2381 * -
fat: 159.34g
|
protein: 76.13g
|
carbs: 174.12g
- -
Wed 13th: 532 * -
fat: 31.70g
|
protein: 38.92g
|
carbs: 21.26g
- -

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