| July 2015 |
| Mon 20th: |
760 *
|
58%
|
fat: 21.50g |
| |
protein: 26.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sun 19th: |
1475 *
|
113%
|
fat: 71.28g |
| |
protein: 74.93g |
| |
carbs: 109.94g |
|
-
|
-
|
| Sat 18th: |
140 *
|
11%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 12th: |
1386 *
|
107%
|
fat: 30.71g |
| |
protein: 103.96g |
| |
carbs: 118.34g |
|
1847*
|
 461
|
| Sat 11th: |
1165 *
|
90%
|
fat: 29.57g |
| |
protein: 56.09g |
| |
carbs: 125.78g |
|
2127*
|
962
|
| Mon 6th: |
1377 *
|
106%
|
fat: 44.77g |
| |
protein: 54.15g |
| |
carbs: 304.30g |
|
-
|
-
|
| Sat 4th: |
621 *
|
48%
|
fat: 21.64g |
| |
protein: 26.71g |
| |
carbs: 83.77g |
|
1835*
|
1214
|
| Fri 3rd: |
1562 *
|
120%
|
fat: 48.92g |
| |
protein: 53.83g |
| |
carbs: 159.50g |
|
-
|
-
|
| Thu 2nd: |
1134 *
|
87%
|
fat: 22.75g |
| |
protein: 35.75g |
| |
carbs: 164.00g |
|
1748*
|
614
|
| Wed 1st: |
1049 *
|
81%
|
fat: 25.33g |
| |
protein: 44.48g |
| |
carbs: 133.69g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1199 *
|
92%
|
fat: 30.96g |
| |
protein: 70.88g |
| |
carbs: 109.45g |
|
1748*
|
549
|
| Mon 29th: |
1269 *
|
98%
|
fat: 16.90g |
| |
protein: 78.56g |
| |
carbs: 181.21g |
|
-
|
-
|
| Sun 28th: |
1207 *
|
93%
|
fat: 67.28g |
| |
protein: 67.85g |
| |
carbs: 180.81g |
|
-
|
-
|
| Sat 27th: |
1264 *
|
97%
|
fat: 30.09g |
| |
protein: 47.42g |
| |
carbs: 156.32g |
|
1748*
|
484
|
| Fri 26th: |
1305 *
|
100%
|
fat: 25.85g |
| |
protein: 61.05g |
| |
carbs: 159.04g |
|
-
|
-
|
| Thu 25th: |
1131 *
|
87%
|
fat: 48.74g |
| |
protein: 72.40g |
| |
carbs: 154.88g |
|
-
|
-
|
| Wed 24th: |
993 *
|
76%
|
fat: 40.08g |
| |
protein: 44.52g |
| |
carbs: 175.27g |
|
-
|
-
|
| Tue 23rd: |
1176 *
|
90%
|
fat: 17.86g |
| |
protein: 58.32g |
| |
carbs: 179.79g |
|
1729*
|
553
|
| Mon 22nd: |
848 *
|
65%
|
fat: 13.26g |
| |
protein: 46.97g |
| |
carbs: 141.88g |
|
1679*
|
831
|
| Sun 21st: |
1206 *
|
93%
|
fat: 45.15g |
| |
protein: 67.74g |
| |
carbs: 117.98g |
|
1592*
|
386
|
