teresahenning's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Fri 26th: 238 * 16%
fat: 3.08g
|
protein: 12.62g
|
carbs: 45.56g
- -
May 2012
Thu 17th: 2168 * 145%
fat: 80.69g
|
protein: 104.40g
|
carbs: 259.61g
- -
Wed 16th: 1960 * 131%
fat: 96.19g
|
protein: 88.90g
|
carbs: 179.32g
- -
Tue 15th: 1936 * 129%
fat: 92.77g
|
protein: 86.63g
|
carbs: 184.18g
- -
April 2012
Wed 25th: 477 * 32%
fat: 7.99g
|
protein: 20.46g
|
carbs: 72.74g
- -
Sat 21st: 805 * 54%
fat: 18.77g
|
protein: 56.70g
|
carbs: 93.61g
5514*  4709
March 2012
Fri 2nd: 805 * 54%
fat: 18.77g
|
protein: 56.70g
|
carbs: 93.61g
- -
September 2011
Sun 25th: 2425 * 162%
fat: 84.34g
|
protein: 141.86g
|
carbs: 295.68g
- -
Tue 20th: 378 * 25%
fat: 5.11g
|
protein: 38.26g
|
carbs: 43.91g
- -
Mon 19th: 2175 * 145%
fat: 30.50g
|
protein: 107.60g
|
carbs: 167.45g
- -
Wed 14th: 673 * 45%
fat: 7.62g
|
protein: 84.01g
|
carbs: 64.52g
- -
Fri 9th: 899 * 60%
fat: 29.77g
|
protein: 33.65g
|
carbs: 133.30g
- -
Thu 8th: 751 * 50%
fat: 6.80g
|
protein: 83.02g
|
carbs: 92.82g
- -
Wed 7th: 2115 * 141%
fat: 56.25g
|
protein: 102.77g
|
carbs: 312.40g
5425*  3310
Tue 6th: 2494 * 166%
fat: 83.40g
|
protein: 135.03g
|
carbs: 330.82g
4371*  1877
Mon 5th: 2201 * 147%
fat: 74.81g
|
protein: 129.93g
|
carbs: 269.11g
5425*  3224
August 2011
Sun 21st: 930 * 62%
fat: 30.97g
|
protein: 50.96g
|
carbs: 109.37g
- -
Mon 15th: 446 * 30%
fat: 5.81g
|
protein: 25.14g
|
carbs: 71.08g
- -
July 2011
Tue 12th: 345 * 23%
fat: 2.66g
|
protein: 15.47g
|
carbs: 70.97g
- -
Mon 11th: 2796 * 186%
fat: 60.66g
|
protein: 69.20g
|
carbs: 298.95g
- -

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