| February 2022 |
| Tue 22nd: |
1674 *
|
80%
|
fat: 80.28g |
| |
protein: 98.05g |
| |
carbs: 143.04g |
|
-
|
-
|
| Mon 21st: |
956 *
|
68%
|
fat: 53.91g |
| |
protein: 41.85g |
| |
carbs: 73.95g |
|
-
|
-
|
| December 2021 |
| Sun 19th: |
1723 *
|
123%
|
fat: 75.69g |
| |
protein: 75.58g |
| |
carbs: 189.35g |
|
-
|
-
|
| Sat 18th: |
-
|
-
|
|
7*
|
-
|
| Fri 17th: |
-
|
-
|
|
33*
|
-
|
| Wed 15th: |
-
|
-
|
|
25*
|
-
|
| Tue 14th: |
1399 *
|
100%
|
fat: 51.92g |
| |
protein: 77.29g |
| |
carbs: 162.20g |
|
24*
|
 1375
|
| Mon 13th: |
-
|
-
|
|
14*
|
-
|
| Sun 12th: |
-
|
-
|
|
120*
|
-
|
| Sat 11th: |
327 *
|
23%
|
fat: 22.03g |
| |
protein: 12.42g |
| |
carbs: 28.17g |
|
7*
|
320
|
| August 2019 |
| Fri 23rd: |
2070 *
|
109%
|
fat: 89.90g |
| |
protein: 78.75g |
| |
carbs: 248.93g |
|
-
|
-
|
| January 2018 |
| Thu 18th: |
509 *
|
27%
|
fat: 27.41g |
| |
protein: 18.73g |
| |
carbs: 45.00g |
|
-
|
-
|
| August 2017 |
| Sat 26th: |
220 *
|
12%
|
fat: 12.38g |
| |
protein: 2.75g |
| |
carbs: 27.50g |
|
2964*
|
 2744
|
| Fri 25th: |
753 *
|
40%
|
fat: 39.08g |
| |
protein: 34.36g |
| |
carbs: 68.28g |
|
-
|
-
|
| Thu 24th: |
510 *
|
27%
|
fat: 25.07g |
| |
protein: 4.78g |
| |
carbs: 65.64g |
|
-
|
-
|
| May 2017 |
| Sun 28th: |
725 *
|
38%
|
fat: 36.00g |
| |
protein: 17.43g |
| |
carbs: 82.38g |
|
-
|
-
|
| July 2016 |
| Wed 13th: |
619 *
|
33%
|
fat: 20.76g |
| |
protein: 41.87g |
| |
carbs: 70.11g |
|
2273*
|
1654
|
| August 2015 |
| Mon 10th: |
513 *
|
27%
|
fat: 10.33g |
| |
protein: 46.26g |
| |
carbs: 63.29g |
|
-
|
-
|
| Sun 9th: |
532 *
|
28%
|
fat: 14.63g |
| |
protein: 39.00g |
| |
carbs: 65.19g |
|
-
|
-
|
| January 2015 |
| Sun 4th: |
320 *
|
17%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
794 *
|
42%
|
fat: 19.71g |
| |
protein: 47.91g |
| |
carbs: 110.59g |
|
2515*
|
1721
|
| Sun 16th: |
1014 *
|
53%
|
fat: 27.64g |
| |
protein: 77.55g |
| |
carbs: 117.40g |
|
2515*
|
1501
|
| Tue 11th: |
1066 *
|
56%
|
fat: 47.45g |
| |
protein: 94.54g |
| |
carbs: 62.62g |
|
2453*
|
1387
|
| Thu 6th: |
2136 *
|
112%
|
fat: 92.00g |
| |
protein: 72.44g |
| |
carbs: 254.40g |
|
2515*
|
379
|
