exisdanz1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 16th: 78 * 4%
fat: 4.39g
|
protein: 5.62g
|
carbs: 7.18g
- -
February 2013
Thu 21st: 813 * 39%
fat: 30.12g
|
protein: 59.18g
|
carbs: 83.24g
- -
Wed 20th: 1664 * 79%
fat: 51.10g
|
protein: 96.56g
|
carbs: 187.80g
- -
Tue 19th: 1496 * 71%
fat: 61.61g
|
protein: 103.87g
|
carbs: 142.89g
- -
Mon 18th: 1564 * 74%
fat: 64.22g
|
protein: 106.27g
|
carbs: 144.44g
2232  668
Thu 14th: 1214 * 58%
fat: 57.40g
|
protein: 84.86g
|
carbs: 98.58g
- -
Wed 13th: 1093 * 52%
fat: 50.18g
|
protein: 72.78g
|
carbs: 93.50g
2427*  1334
Tue 12th: 1570 75%
fat: 61.16g
|
protein: 102.40g
|
carbs: 157.70g
1644*  74
Mon 11th: 1664 79%
fat: 68.55g
|
protein: 106.02g
|
carbs: 167.98g
2232*  568

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