| March 2013 |
| Sat 9th: |
1144 *
|
35%
|
fat: 38.76g |
| |
protein: 51.50g |
| |
carbs: 158.75g |
|
-
|
-
|
| Tue 5th: |
2016 *
|
61%
|
fat: 89.41g |
| |
protein: 120.49g |
| |
carbs: 203.23g |
|
-
|
-
|
| Mon 4th: |
1642 *
|
50%
|
fat: 62.59g |
| |
protein: 94.83g |
| |
carbs: 198.70g |
|
-
|
-
|
| Sun 3rd: |
3130 *
|
95%
|
fat: 113.04g |
| |
protein: 163.61g |
| |
carbs: 376.05g |
|
-
|
-
|
| Sat 2nd: |
3669 *
|
111%
|
fat: 179.90g |
| |
protein: 218.93g |
| |
carbs: 316.78g |
|
-
|
-
|
| Fri 1st: |
3276 *
|
99%
|
fat: 169.74g |
| |
protein: 182.82g |
| |
carbs: 274.03g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2802 *
|
85%
|
fat: 143.27g |
| |
protein: 162.05g |
| |
carbs: 235.67g |
|
-
|
-
|
| Wed 27th: |
2239 *
|
68%
|
fat: 90.46g |
| |
protein: 140.62g |
| |
carbs: 245.27g |
|
-
|
-
|
| Tue 26th: |
2690 *
|
82%
|
fat: 123.36g |
| |
protein: 162.96g |
| |
carbs: 257.19g |
|
-
|
-
|
| Mon 25th: |
2503 *
|
76%
|
fat: 106.19g |
| |
protein: 129.59g |
| |
carbs: 277.58g |
|
-
|
-
|
| Sun 24th: |
2451 *
|
74%
|
fat: 98.44g |
| |
protein: 152.28g |
| |
carbs: 262.96g |
|
-
|
-
|
| Sat 23rd: |
3188 *
|
97%
|
fat: 139.39g |
| |
protein: 136.66g |
| |
carbs: 362.72g |
|
-
|
-
|
| Fri 22nd: |
2703 *
|
82%
|
fat: 119.80g |
| |
protein: 145.74g |
| |
carbs: 281.55g |
|
-
|
-
|
| Thu 21st: |
2521 *
|
76%
|
fat: 103.29g |
| |
protein: 150.79g |
| |
carbs: 268.95g |
|
-
|
-
|
| Wed 20th: |
2153 *
|
65%
|
fat: 78.10g |
| |
protein: 131.39g |
| |
carbs: 233.46g |
|
-
|
-
|
| Tue 19th: |
2358 *
|
71%
|
fat: 99.60g |
| |
protein: 135.72g |
| |
carbs: 241.20g |
|
-
|
-
|
| Mon 18th: |
1813 *
|
55%
|
fat: 68.02g |
| |
protein: 104.72g |
| |
carbs: 210.39g |
|
-
|
-
|
