DolleMin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 23rd: 3427 * 180%
fat: 95.12g
|
protein: 90.94g
|
carbs: 552.64g
- -
Fri 22nd: 3568 * 188%
fat: 113.94g
|
protein: 102.04g
|
carbs: 540.09g
2008*  1560
Thu 21st: 1982 * 104%
fat: 65.85g
|
protein: 85.93g
|
carbs: 277.86g
1896*  86
Wed 20th: 1872 * 99%
fat: 59.37g
|
protein: 77.38g
|
carbs: 273.95g
2262*  390
Tue 19th: 1582 * 83%
fat: 50.93g
|
protein: 81.83g
|
carbs: 210.39g
1813*  231
Mon 18th: 1739 * 92%
fat: 69.39g
|
protein: 75.50g
|
carbs: 210.51g
2596*  857
Sun 17th: 1738 * 91%
fat: 58.84g
|
protein: 83.24g
|
carbs: 231.92g
1758*  20
Sat 16th: 1788 * 94%
fat: 63.33g
|
protein: 84.45g
|
carbs: 224.70g
1851*  63
Fri 15th: 1947 * 102%
fat: 59.86g
|
protein: 75.13g
|
carbs: 292.68g
2001*  54
Thu 14th: 1674 * 88%
fat: 60.67g
|
protein: 82.97g
|
carbs: 215.54g
1844*  170
Wed 13th: 1645 * 87%
fat: 54.25g
|
protein: 58.71g
|
carbs: 254.97g
2217*  572
Tue 12th: 1734 * 91%
fat: 79.84g
|
protein: 76.10g
|
carbs: 201.53g
1814*  80
Mon 11th: 1574 * 83%
fat: 68.95g
|
protein: 65.79g
|
carbs: 187.39g
1937*  363
Sun 10th: 1498 * 79%
fat: 62.43g
|
protein: 42.70g
|
carbs: 197.27g
1725*  227

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