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mnyberg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 23rd: 1367 * -
fat: 76.98g
|
protein: 72.72g
|
carbs: 105.58g
- -
Thu 22nd: 2022 * -
fat: 84.45g
|
protein: 99.40g
|
carbs: 232.37g
- -
Wed 21st: 1662 * -
fat: 46.45g
|
protein: 85.16g
|
carbs: 233.26g
- -
July 2013
Sun 28th: 652 * -
fat: 25.22g
|
protein: 41.94g
|
carbs: 59.22g
- -
June 2013
Sat 22nd: 314 * -
fat: 6.73g
|
protein: 19.32g
|
carbs: 49.26g
- -
Fri 21st: 1753 * -
fat: 77.69g
|
protein: 76.44g
|
carbs: 193.73g
- -
Thu 20th: 1987 * -
fat: 56.63g
|
protein: 120.83g
|
carbs: 257.74g
- -
Wed 19th: 1722 * -
fat: 31.71g
|
protein: 74.69g
|
carbs: 207.12g
- -
Tue 18th: 1945 * -
fat: 68.21g
|
protein: 100.96g
|
carbs: 253.19g
- -
Mon 17th: 1501 * -
fat: 51.83g
|
protein: 52.64g
|
carbs: 214.83g
- -
December 2012
Wed 19th: 979 * -
fat: 20.27g
|
protein: 63.12g
|
carbs: 141.18g
- -
Tue 18th: 3021 * -
fat: 141.27g
|
protein: 116.91g
|
carbs: 333.58g
- -
Mon 17th: 2035 * -
fat: 95.46g
|
protein: 77.56g
|
carbs: 224.29g
- -
October 2012
Thu 25th: 952 * -
fat: 36.34g
|
protein: 75.51g
|
carbs: 85.30g
- -
Tue 23rd: 1001 * -
fat: 30.17g
|
protein: 42.41g
|
carbs: 149.72g
- -
Mon 22nd: 1612 * -
fat: 39.74g
|
protein: 59.53g
|
carbs: 268.45g
- -
August 2012
Tue 21st: 332 * -
fat: 3.57g
|
protein: 15.66g
|
carbs: 63.72g
- -
Mon 20th: 472 * -
fat: 4.57g
|
protein: 18.66g
|
carbs: 94.72g
- -
April 2012
Wed 11th: 466 * -
fat: 14.40g
|
protein: 27.19g
|
carbs: 63.16g
- -
March 2012
Tue 6th: 1729 * -
fat: 49.23g
|
protein: 99.48g
|
carbs: 225.07g
- -

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