mnyberg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Mon 6th: 1949 * -
fat: 110.32g
|
protein: 92.18g
|
carbs: 166.07g
- -
Sun 5th: 1615 * -
fat: 80.98g
|
protein: 66.83g
|
carbs: 154.38g
- -
Sat 4th: 785 * -
fat: 13.25g
|
protein: 40.50g
|
carbs: 153.50g
- -
April 2019
Tue 30th: 627 * -
fat: 11.44g
|
protein: 26.96g
|
carbs: 111.27g
- -
Sun 28th: 1819 * -
fat: 18.76g
|
protein: 99.55g
|
carbs: 351.68g
- -
Sat 27th: 1556 * -
fat: 47.71g
|
protein: 103.52g
|
carbs: 191.75g
- -
Fri 26th: 925 * -
fat: 24.56g
|
protein: 61.87g
|
carbs: 117.88g
- -
Thu 25th: 1387 * -
fat: 37.97g
|
protein: 108.92g
|
carbs: 166.87g
- -
Wed 24th: 1722 * -
fat: 55.47g
|
protein: 104.16g
|
carbs: 216.64g
- -
Tue 23rd: 1911 * -
fat: 64.25g
|
protein: 140.09g
|
carbs: 221.21g
- -
Mon 22nd: 1983 * -
fat: 71.28g
|
protein: 128.36g
|
carbs: 228.94g
- -
Thu 18th: 2523 * -
fat: 102.42g
|
protein: 137.56g
|
carbs: 263.86g
- -
Wed 17th: 4126 * -
fat: 172.46g
|
protein: 179.45g
|
carbs: 491.94g
- -
Tue 16th: 1294 * -
fat: 73.17g
|
protein: 80.77g
|
carbs: 84.60g
- -
Mon 15th: 185 * -
fat: 2.09g
|
protein: 11.57g
|
carbs: 32.19g
- -
Sun 14th: 2652 * -
fat: 147.77g
|
protein: 89.10g
|
carbs: 256.75g
- -
May 2014
Fri 23rd: 1367 * -
fat: 76.98g
|
protein: 72.72g
|
carbs: 105.58g
- -
Thu 22nd: 2022 * -
fat: 84.45g
|
protein: 99.40g
|
carbs: 232.37g
- -
Wed 21st: 1662 * -
fat: 46.45g
|
protein: 85.16g
|
carbs: 233.26g
- -

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