| December 2012 |
| Wed 19th: |
979 *
|
-
|
fat: 20.27g |
| |
protein: 63.12g |
| |
carbs: 141.18g |
|
-
|
-
|
| Tue 18th: |
3021 *
|
-
|
fat: 141.27g |
| |
protein: 116.91g |
| |
carbs: 333.58g |
|
-
|
-
|
| Mon 17th: |
2035 *
|
-
|
fat: 95.46g |
| |
protein: 77.56g |
| |
carbs: 224.29g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
952 *
|
-
|
fat: 36.34g |
| |
protein: 75.51g |
| |
carbs: 85.30g |
|
-
|
-
|
| Tue 23rd: |
1001 *
|
-
|
fat: 30.17g |
| |
protein: 42.41g |
| |
carbs: 149.72g |
|
-
|
-
|
| Mon 22nd: |
1612 *
|
-
|
fat: 39.74g |
| |
protein: 59.53g |
| |
carbs: 268.45g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
332 *
|
-
|
fat: 3.57g |
| |
protein: 15.66g |
| |
carbs: 63.72g |
|
-
|
-
|
| Mon 20th: |
472 *
|
-
|
fat: 4.57g |
| |
protein: 18.66g |
| |
carbs: 94.72g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
466 *
|
-
|
fat: 14.40g |
| |
protein: 27.19g |
| |
carbs: 63.16g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
1729 *
|
-
|
fat: 49.23g |
| |
protein: 99.48g |
| |
carbs: 225.07g |
|
-
|
-
|
| Mon 5th: |
1343 *
|
-
|
fat: 40.42g |
| |
protein: 111.17g |
| |
carbs: 132.99g |
|
-
|
-
|
| Sun 4th: |
2722 *
|
-
|
fat: 109.68g |
| |
protein: 133.36g |
| |
carbs: 313.58g |
|
-
|
-
|
| Sat 3rd: |
2951 *
|
-
|
fat: 107.69g |
| |
protein: 157.77g |
| |
carbs: 367.95g |
|
-
|
-
|
| Fri 2nd: |
2272 *
|
-
|
fat: 84.80g |
| |
protein: 142.58g |
| |
carbs: 238.55g |
|
-
|
-
|
| Thu 1st: |
1860 *
|
-
|
fat: 60.74g |
| |
protein: 101.09g |
| |
carbs: 222.34g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
1895 *
|
-
|
fat: 37.36g |
| |
protein: 77.01g |
| |
carbs: 333.56g |
|
-
|
-
|
| Wed 8th: |
2462 *
|
-
|
fat: 102.78g |
| |
protein: 116.03g |
| |
carbs: 270.30g |
|
-
|
-
|
| Tue 7th: |
2087 *
|
-
|
fat: 67.32g |
| |
protein: 127.12g |
| |
carbs: 254.51g |
|
-
|
-
|
| Mon 6th: |
1939 *
|
-
|
fat: 72.16g |
| |
protein: 85.03g |
| |
carbs: 237.55g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
1073 *
|
-
|
fat: 22.83g |
| |
protein: 45.86g |
| |
carbs: 179.64g |
|
-
|
-
|
