dmallah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 11th: 1041 * 25%
fat: 38.63g
|
protein: 101.76g
|
carbs: 69.92g
- -
Sun 10th: 1659 * 40%
fat: 37.90g
|
protein: 136.71g
|
carbs: 196.15g
- -
Sat 9th: 1202 * 29%
fat: 36.68g
|
protein: 116.01g
|
carbs: 113.05g
- -

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