| February 2013 |
| Thu 21st: |
1017 *
|
113%
|
fat: 22.04g |
| |
protein: 21.77g |
| |
carbs: 180.24g |
|
-
|
-
|
| Wed 20th: |
550 *
|
61%
|
fat: 1.64g |
| |
protein: 9.95g |
| |
carbs: 129.42g |
|
-
|
-
|
| Tue 19th: |
1764 *
|
196%
|
fat: 43.70g |
| |
protein: 48.34g |
| |
carbs: 315.59g |
|
-
|
-
|
| Mon 18th: |
967
|
107%
|
fat: 11.43g |
| |
protein: 18.21g |
| |
carbs: 204.56g |
|
1991*
|
 1024
|
| Sun 17th: |
1083 *
|
120%
|
fat: 21.13g |
| |
protein: 77.44g |
| |
carbs: 167.79g |
|
-
|
-
|
| Sat 16th: |
669 *
|
74%
|
fat: 13.06g |
| |
protein: 37.25g |
| |
carbs: 127.70g |
|
1991
|
1322
|
| Fri 15th: |
792 *
|
88%
|
fat: 17.08g |
| |
protein: 20.07g |
| |
carbs: 144.33g |
|
-
|
-
|
| Thu 14th: |
847 *
|
94%
|
fat: 16.03g |
| |
protein: 22.06g |
| |
carbs: 162.61g |
|
-
|
-
|
| Wed 13th: |
1050
|
117%
|
fat: 22.54g |
| |
protein: 23.35g |
| |
carbs: 195.31g |
|
1907
|
857
|
| Tue 12th: |
780
|
87%
|
fat: 18.06g |
| |
protein: 17.42g |
| |
carbs: 141.11g |
|
2408
|
1628
|
| Mon 11th: |
903 *
|
100%
|
fat: 29.13g |
| |
protein: 24.31g |
| |
carbs: 142.95g |
|
-
|
-
|
| Sun 10th: |
1681
|
187%
|
fat: 50.88g |
| |
protein: 60.12g |
| |
carbs: 246.00g |
|
1907
|
226
|
| Sat 9th: |
914
|
102%
|
fat: 9.61g |
| |
protein: 21.18g |
| |
carbs: 200.51g |
|
2484
|
1570
|
