princessgsmommy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 11th: 280 * 19%
fat: 8.50g
|
protein: 17.00g
|
carbs: 33.00g
- -
Fri 10th: - - 3802* -
April 2013
Thu 25th: - - 3553* -
Tue 23rd: - - 3532* -
Fri 19th: - - 3531* -
March 2013
Sat 30th: 1977 * 132%
fat: 67.91g
|
protein: 113.32g
|
carbs: 240.85g
3731*  1754
Fri 29th: 1650 * 110%
fat: 62.20g
|
protein: 89.07g
|
carbs: 184.26g
3714*  2064
Thu 28th: 1652 * 110%
fat: 46.96g
|
protein: 107.98g
|
carbs: 209.46g
3749*  2097
Wed 27th: 1936 * 129%
fat: 69.25g
|
protein: 99.50g
|
carbs: 234.50g
4452*  2516
Tue 26th: 2103 * 140%
fat: 65.18g
|
protein: 153.73g
|
carbs: 221.02g
- -
Mon 25th: 2183 * 146%
fat: 92.75g
|
protein: 118.75g
|
carbs: 226.10g
4228*  2045
Sat 23rd: 1223 * 82%
fat: 72.00g
|
protein: 55.00g
|
carbs: 94.00g
- -
Fri 22nd: 1518 * 101%
fat: 55.64g
|
protein: 79.04g
|
carbs: 185.80g
- -
Thu 21st: 1514 * 101%
fat: 44.43g
|
protein: 97.27g
|
carbs: 190.64g
- -
Wed 20th: 1794 * 120%
fat: 66.29g
|
protein: 105.46g
|
carbs: 197.81g
- -
Tue 19th: 1357 * 90%
fat: 45.05g
|
protein: 115.18g
|
carbs: 134.53g
- -
Mon 18th: 2292 * 153%
fat: 72.27g
|
protein: 144.16g
|
carbs: 271.20g
3998*  1706
Sun 17th: 1812 * 121%
fat: 64.03g
|
protein: 134.88g
|
carbs: 170.98g
- -
Sat 16th: 420 * 28%
fat: 25.00g
|
protein: 7.00g
|
carbs: 39.00g
- -
Fri 15th: 1970 * 131%
fat: 90.78g
|
protein: 114.26g
|
carbs: 187.48g
4125*  2155
Thu 14th: 1740 * 116%
fat: 83.60g
|
protein: 119.01g
|
carbs: 186.22g
- -
Wed 13th: 1434 * 96%
fat: 67.69g
|
protein: 66.12g
|
carbs: 135.06g
- -
Tue 12th: 1552 * 103%
fat: 59.74g
|
protein: 106.29g
|
carbs: 160.61g
- -
Mon 11th: 2197 * 146%
fat: 91.20g
|
protein: 136.05g
|
carbs: 228.05g
3711*  1514

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