sundex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Thu 28th: 60 * 3%
fat: 0.80g
|
protein: 2.00g
|
carbs: 10.60g
- -
October 2015
Sat 31st: 803 * 38%
fat: 23.76g
|
protein: 49.94g
|
carbs: 98.33g
- -
Mon 26th: 3255 * 155%
fat: 101.87g
|
protein: 430.91g
|
carbs: 138.35g
- -
Sun 25th: 950 * 45%
fat: 30.06g
|
protein: 33.47g
|
carbs: 137.83g
- -
Sat 24th: 1533 * 73%
fat: 19.08g
|
protein: 44.79g
|
carbs: 286.81g
- -
Sun 18th: 1954 * 93%
fat: 71.71g
|
protein: 76.29g
|
carbs: 261.28g
2510*  556
Sat 17th: 2190 * 104%
fat: 69.01g
|
protein: 100.90g
|
carbs: 291.43g
- -
Thu 15th: 1747 * 65%
fat: 95.09g
|
protein: 100.03g
|
carbs: 118.88g
2674*  927
October 2013
Wed 23rd: 60 * 2%
fat: 0.20g
|
protein: 2.98g
|
carbs: 10.73g
- -

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