sdbjordan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 10th: 181 * -
fat: 6.52g
|
protein: 5.68g
|
carbs: 26.85g
- -
July 2013
Wed 31st: 873 * -
fat: 47.80g
|
protein: 39.19g
|
carbs: 79.44g
- -
April 2013
Sun 28th: 128 * -
fat: 0.88g
|
protein: 3.76g
|
carbs: 32.16g
1876*  1748
Sat 27th: 436 * -
fat: 6.76g
|
protein: 9.52g
|
carbs: 96.32g
- -
Fri 26th: 492 * -
fat: 4.44g
|
protein: 14.00g
|
carbs: 109.52g
- -
Thu 25th: 162 * -
fat: 0.83g
|
protein: 3.99g
|
carbs: 38.47g
- -
Fri 19th: 113 * -
fat: 2.30g
|
protein: 0.86g
|
carbs: 22.98g
- -
Wed 17th: 267 * -
fat: 5.09g
|
protein: 19.31g
|
carbs: 36.93g
- -
Tue 16th: 398 * -
fat: 4.58g
|
protein: 29.04g
|
carbs: 60.09g
- -
Sun 14th: 435 * -
fat: 6.64g
|
protein: 40.87g
|
carbs: 46.65g
- -
Sat 13th: 619 * -
fat: 15.94g
|
protein: 23.66g
|
carbs: 107.01g
- -
Fri 12th: 357 * -
fat: 10.39g
|
protein: 16.59g
|
carbs: 55.42g
- -
Thu 11th: 617 * -
fat: 2.04g
|
protein: 17.49g
|
carbs: 143.86g
- -
Wed 10th: 353 * -
fat: 7.51g
|
protein: 18.96g
|
carbs: 55.13g
- -
Tue 9th: 588 * -
fat: 10.21g
|
protein: 19.60g
|
carbs: 110.68g
- -
Mon 8th: 110 * -
fat: 0.66g
|
protein: 0.80g
|
carbs: 25.40g
- -
Sun 7th: 724 * -
fat: 18.42g
|
protein: 21.10g
|
carbs: 119.22g
- -
Sat 6th: 619 * -
fat: 9.67g
|
protein: 28.72g
|
carbs: 106.44g
- -
February 2013
Fri 15th: 1137 * -
fat: 54.06g
|
protein: 35.47g
|
carbs: 139.90g
- -
Thu 14th: - - 2718* -
Sun 10th: 680 * -
fat: 25.09g
|
protein: 23.85g
|
carbs: 89.03g
2177*  1497

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.