JuliannaC_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 30th: 240 15%
fat: 18.67g
|
protein: 15.47g
|
carbs: 1.92g
- -
Sat 16th: 177 * 11%
fat: 12.90g
|
protein: 12.30g
|
carbs: 2.08g
- -
February 2013
Mon 25th: 616 * 38%
fat: 46.40g
|
protein: 42.29g
|
carbs: 10.66g
- -
Sat 23rd: 403 * 25%
fat: 23.00g
|
protein: 38.55g
|
carbs: 7.16g
- -
Thu 21st: 849 * 53%
fat: 62.90g
|
protein: 56.11g
|
carbs: 14.51g
- -
Sat 16th: 491 * 31%
fat: 35.69g
|
protein: 38.47g
|
carbs: 1.79g
- -
Fri 15th: 405 * 25%
fat: 17.97g
|
protein: 12.57g
|
carbs: 52.42g
- -
Thu 14th: 420 26%
fat: 29.49g
|
protein: 36.34g
|
carbs: 0.42g
1504  1084
Tue 12th: 1021 64%
fat: 63.76g
|
protein: 50.03g
|
carbs: 62.39g
1509  488
Mon 11th: 1040 65%
fat: 64.44g
|
protein: 71.20g
|
carbs: 41.77g
1559  519
Sun 10th: 1217 76%
fat: 82.20g
|
protein: 108.73g
|
carbs: 6.10g
1357  140
Sat 9th: 370 22%
fat: 17.53g
|
protein: 48.03g
|
carbs: 3.46g
1189  819
Fri 8th: 1998 118%
fat: 150.31g
|
protein: 142.26g
|
carbs: 61.56g
1438  560

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