| March 2013 |
| Sat 30th: |
240
|
15%
|
fat: 18.67g |
| |
protein: 15.47g |
| |
carbs: 1.92g |
|
-
|
-
|
| Sat 16th: |
177 *
|
11%
|
fat: 12.90g |
| |
protein: 12.30g |
| |
carbs: 2.08g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
616 *
|
38%
|
fat: 46.40g |
| |
protein: 42.29g |
| |
carbs: 10.66g |
|
-
|
-
|
| Sat 23rd: |
403 *
|
25%
|
fat: 23.00g |
| |
protein: 38.55g |
| |
carbs: 7.16g |
|
-
|
-
|
| Thu 21st: |
849 *
|
53%
|
fat: 62.90g |
| |
protein: 56.11g |
| |
carbs: 14.51g |
|
-
|
-
|
| Sat 16th: |
491 *
|
31%
|
fat: 35.69g |
| |
protein: 38.47g |
| |
carbs: 1.79g |
|
-
|
-
|
| Fri 15th: |
405 *
|
25%
|
fat: 17.97g |
| |
protein: 12.57g |
| |
carbs: 52.42g |
|
-
|
-
|
| Thu 14th: |
420
|
26%
|
fat: 29.49g |
| |
protein: 36.34g |
| |
carbs: 0.42g |
|
1504
|
 1084
|
| Tue 12th: |
1021
|
64%
|
fat: 63.76g |
| |
protein: 50.03g |
| |
carbs: 62.39g |
|
1509
|
488
|
| Mon 11th: |
1040
|
65%
|
fat: 64.44g |
| |
protein: 71.20g |
| |
carbs: 41.77g |
|
1559
|
519
|
| Sun 10th: |
1217
|
76%
|
fat: 82.20g |
| |
protein: 108.73g |
| |
carbs: 6.10g |
|
1357
|
140
|
| Sat 9th: |
370
|
22%
|
fat: 17.53g |
| |
protein: 48.03g |
| |
carbs: 3.46g |
|
1189
|
819
|
| Fri 8th: |
1998
|
118%
|
fat: 150.31g |
| |
protein: 142.26g |
| |
carbs: 61.56g |
|
1438
|
 560
|
