| May 2023 |
| Sun 7th: |
1340 *
|
67%
|
fat: 59.29g |
| |
protein: 53.79g |
| |
carbs: 145.12g |
|
-
|
-
|
| Sat 6th: |
1651 *
|
83%
|
fat: 79.80g |
| |
protein: 57.73g |
| |
carbs: 177.97g |
|
-
|
-
|
| Fri 5th: |
1395 *
|
70%
|
fat: 46.70g |
| |
protein: 87.67g |
| |
carbs: 153.07g |
|
2113*
|
 718
|
| Thu 4th: |
1342 *
|
67%
|
fat: 62.52g |
| |
protein: 69.58g |
| |
carbs: 125.29g |
|
2094*
|
752
|
| Wed 3rd: |
1383 *
|
69%
|
fat: 47.28g |
| |
protein: 72.53g |
| |
carbs: 168.55g |
|
2157*
|
774
|
| Tue 2nd: |
1398 *
|
70%
|
fat: 67.40g |
| |
protein: 69.58g |
| |
carbs: 123.60g |
|
2170*
|
772
|
| Mon 1st: |
1634 *
|
82%
|
fat: 52.40g |
| |
protein: 65.05g |
| |
carbs: 214.37g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
877 *
|
44%
|
fat: 31.24g |
| |
protein: 43.66g |
| |
carbs: 93.22g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
2138 *
|
102%
|
fat: 69.71g |
| |
protein: 117.91g |
| |
carbs: 273.79g |
|
-
|
-
|
| March 2013 |
| Sat 23rd: |
261 *
|
-
|
fat: 2.82g |
| |
protein: 16.40g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 22nd: |
1784 *
|
-
|
fat: 37.58g |
| |
protein: 121.32g |
| |
carbs: 243.10g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
2202 *
|
-
|
fat: 30.74g |
| |
protein: 187.70g |
| |
carbs: 299.62g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
1916 *
|
-
|
fat: 25.05g |
| |
protein: 202.53g |
| |
carbs: 221.31g |
|
-
|
-
|
| December 2012 |
| Sat 8th: |
2400
|
-
|
fat: 39.62g |
| |
protein: 224.94g |
| |
carbs: 285.06g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
484 *
|
-
|
fat: 14.61g |
| |
protein: 50.24g |
| |
carbs: 33.95g |
|
-
|
-
|
| Sun 22nd: |
508 *
|
-
|
fat: 16.94g |
| |
protein: 44.15g |
| |
carbs: 43.23g |
|
-
|
-
|
| Sat 21st: |
1302 *
|
-
|
fat: 20.74g |
| |
protein: 133.05g |
| |
carbs: 141.64g |
|
-
|
-
|
| Thu 19th: |
1277 *
|
-
|
fat: 37.82g |
| |
protein: 115.39g |
| |
carbs: 138.93g |
|
-
|
-
|
| Wed 18th: |
1188 *
|
-
|
fat: 34.42g |
| |
protein: 89.72g |
| |
carbs: 128.36g |
|
-
|
-
|
