| March 2013 |
| Mon 11th: |
2808
|
108%
|
fat: 116.44g |
| |
protein: 102.11g |
| |
carbs: 341.87g |
|
5476
|
 2668
|
| Sun 10th: |
-
|
-
|
|
4434*
|
-
|
| Fri 8th: |
1938
|
75%
|
fat: 67.69g |
| |
protein: 70.29g |
| |
carbs: 271.44g |
|
4207*
|
2269
|
| Thu 7th: |
1696 *
|
65%
|
fat: 36.35g |
| |
protein: 75.20g |
| |
carbs: 272.93g |
|
4173*
|
2477
|
| Wed 6th: |
395 *
|
15%
|
fat: 6.89g |
| |
protein: 27.29g |
| |
carbs: 57.95g |
|
-
|
-
|
| February 2013 |
| Sun 17th: |
747 *
|
29%
|
fat: 28.74g |
| |
protein: 26.71g |
| |
carbs: 94.90g |
|
4340*
|
3593
|
| Fri 8th: |
2524 *
|
97%
|
fat: 151.52g |
| |
protein: 105.62g |
| |
carbs: 188.50g |
|
-
|
-
|
| Thu 7th: |
1325 *
|
51%
|
fat: 67.82g |
| |
protein: 33.81g |
| |
carbs: 159.35g |
|
-
|
-
|
