manikiki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 408 * 18%
fat: 21.13g
|
protein: 39.05g
|
carbs: 13.24g
- -
March 2015
Tue 10th: 897 * 39%
fat: 47.69g
|
protein: 26.94g
|
carbs: 100.01g
- -
Mon 2nd: 1643 * 71%
fat: 113.56g
|
protein: 106.16g
|
carbs: 48.48g
- -
February 2015
Fri 27th: 675 * 29%
fat: 47.38g
|
protein: 53.08g
|
carbs: 6.43g
- -
Mon 16th: 1143 * 50%
fat: 83.99g
|
protein: 79.29g
|
carbs: 16.78g
2961  1818
Thu 12th: 465 * 20%
fat: 32.49g
|
protein: 33.98g
|
carbs: 8.65g
- -
Tue 10th: 525 * 23%
fat: 29.67g
|
protein: 59.56g
|
carbs: 2.00g
- -
Mon 9th: 1662 * 72%
fat: 121.51g
|
protein: 110.56g
|
carbs: 36.65g
- -
January 2015
Fri 30th: 722 * 31%
fat: 47.72g
|
protein: 56.27g
|
carbs: 17.73g
- -
Mon 26th: 1016 * 44%
fat: 65.07g
|
protein: 74.55g
|
carbs: 27.96g
- -
Sun 25th: 406 * 18%
fat: 11.60g
|
protein: 27.55g
|
carbs: 46.40g
- -
Sat 24th: 704 * 31%
fat: 50.20g
|
protein: 34.40g
|
carbs: 32.40g
- -
Fri 23rd: 1105 * 48%
fat: 92.05g
|
protein: 53.96g
|
carbs: 12.67g
- -
Thu 22nd: 2085 * 91%
fat: 162.18g
|
protein: 100.87g
|
carbs: 50.33g
- -
Wed 21st: 1226 * 53%
fat: 77.02g
|
protein: 96.09g
|
carbs: 43.06g
- -
Tue 20th: 2722 * 118%
fat: 175.12g
|
protein: 125.57g
|
carbs: 177.93g
- -
Mon 19th: 1584 * 69%
fat: 103.15g
|
protein: 107.72g
|
carbs: 55.32g
- -
Sun 18th: 2497 * 109%
fat: 171.41g
|
protein: 141.02g
|
carbs: 107.06g
- -
Sat 17th: 1369 * 60%
fat: 101.78g
|
protein: 66.74g
|
carbs: 54.03g
- -

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