manikiki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 30th: 270 * 12%
fat: 21.00g
|
protein: 19.00g
|
carbs: 0.00g
- -
Wed 19th: 537 * 23%
fat: 28.94g
|
protein: 21.58g
|
carbs: 53.77g
- -
Mon 17th: 657 * 29%
fat: 44.28g
|
protein: 44.69g
|
carbs: 17.99g
- -
Fri 14th: 654 * 28%
fat: 36.69g
|
protein: 64.71g
|
carbs: 11.74g
- -
Wed 12th: 541 * 24%
fat: 25.73g
|
protein: 62.78g
|
carbs: 6.49g
- -
Tue 11th: 160 * 7%
fat: 14.00g
|
protein: 7.00g
|
carbs: 5.00g
- -
July 2015
Wed 29th: 1037 * 45%
fat: 84.72g
|
protein: 39.22g
|
carbs: 33.15g
- -
Mon 20th: 333 * 14%
fat: 25.05g
|
protein: 19.53g
|
carbs: 6.65g
- -
Fri 3rd: 220 * 10%
fat: 20.00g
|
protein: 10.00g
|
carbs: 0.00g
- -
June 2015
Fri 5th: 174 * 8%
fat: 10.57g
|
protein: 12.53g
|
carbs: 5.12g
- -
May 2015
Sun 24th: 408 * 18%
fat: 21.13g
|
protein: 39.05g
|
carbs: 13.24g
- -
Sat 2nd: 259500 * 11283%
fat: 5190.00g
|
protein: 15570.00g
|
carbs: 51900.00g
- -
March 2015
Tue 10th: 897 * 39%
fat: 47.69g
|
protein: 26.94g
|
carbs: 100.01g
- -
Mon 2nd: 1643 * 71%
fat: 113.56g
|
protein: 106.16g
|
carbs: 48.48g
- -
February 2015
Fri 27th: 675 * 29%
fat: 47.38g
|
protein: 53.08g
|
carbs: 6.43g
- -
Mon 16th: 1143 * 50%
fat: 83.99g
|
protein: 79.29g
|
carbs: 16.78g
2961  1818
Thu 12th: 465 * 20%
fat: 32.49g
|
protein: 33.98g
|
carbs: 8.65g
- -
Tue 10th: 525 * 23%
fat: 29.67g
|
protein: 59.56g
|
carbs: 2.00g
- -

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