| February 2013 |
| Thu 14th: |
625
|
33%
|
fat: 16.83g |
| |
protein: 23.33g |
| |
carbs: 100.75g |
|
-
|
-
|
| Wed 13th: |
615
|
32%
|
fat: 16.83g |
| |
protein: 15.33g |
| |
carbs: 104.75g |
|
-
|
-
|
| Tue 12th: |
1800
|
95%
|
fat: 76.60g |
| |
protein: 63.37g |
| |
carbs: 220.06g |
|
-
|
-
|
| Mon 11th: |
1286
|
68%
|
fat: 47.54g |
| |
protein: 56.76g |
| |
carbs: 162.30g |
|
-
|
-
|
| Sun 10th: |
2046
|
-
|
fat: 69.03g |
| |
protein: 65.17g |
| |
carbs: 293.23g |
|
-
|
-
|
| Sat 9th: |
1676
|
-
|
fat: 117.89g |
| |
protein: 52.48g |
| |
carbs: 116.44g |
|
-
|
-
|
| Fri 8th: |
2421
|
-
|
fat: 110.71g |
| |
protein: 46.94g |
| |
carbs: 275.08g |
|
-
|
-
|