lamay7320's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 14th: 625 33%
fat: 16.83g
|
protein: 23.33g
|
carbs: 100.75g
- -
Wed 13th: 615 32%
fat: 16.83g
|
protein: 15.33g
|
carbs: 104.75g
- -
Tue 12th: 1800 95%
fat: 76.60g
|
protein: 63.37g
|
carbs: 220.06g
- -
Mon 11th: 1286 68%
fat: 47.54g
|
protein: 56.76g
|
carbs: 162.30g
- -
Sun 10th: 2046 -
fat: 69.03g
|
protein: 65.17g
|
carbs: 293.23g
- -
Sat 9th: 1676 -
fat: 117.89g
|
protein: 52.48g
|
carbs: 116.44g
- -
Fri 8th: 2421 -
fat: 110.71g
|
protein: 46.94g
|
carbs: 275.08g
- -

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