frayat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 9th: 642 * 34%
fat: 9.79g
|
protein: 59.88g
|
carbs: 80.37g
2029  1387
Fri 8th: 847 * 45%
fat: 36.04g
|
protein: 37.85g
|
carbs: 93.11g
1995*  1148
Thu 7th: 370 19%
fat: 15.18g
|
protein: 13.47g
|
carbs: 53.24g
1889*  1519
Wed 6th: 921 48%
fat: 36.05g
|
protein: 28.05g
|
carbs: 130.78g
1688  767

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